All
Cultured Vegetables
Dairy Free Kefir
Einkorn Sourdough
Health and Wellness
Kefir Soda
Kombucha
L. Gasseri
L. Reuteri
Milk Kefir
Sourdough
Water Kefir
Yogurt Plus
Yogurt
Ginger Kombucha - The Anti-Inflammatory Drink
Kombucha
Read More
Fermented Foods: Immune Fuel for Flu Season
Best of 2018, Health and Wellness
Read More
Einkorn FAQs
Einkorn Sourdough
Read More
The Amazing Benefits of Bifidobacteria
Health and Wellness, Yogurt Plus
Read More
What Do Your Gut Bacteria Eat? The Essential Guide to Nourishing Your Microbiome
Health and Wellness
Read More
Kefir and Respiratory Health
Health and Wellness, Milk Kefir
Read More
Kefir Soda FAQs
Kefir Soda, Uncategorized
Read More
10 Reasons I Have Kefir Every Day
Best of 2020, Milk Kefir
Read More
Can Cultured Foods Hurt Me?
Health and Wellness, Q&A
Read More
Tips That Nobody Else Talks About
Best of 2020, Cultured Vegetables, Kombucha, Milk Kefir
Read More
New Yogurt Recipes: Cashew, Coconut, Goat, and Raw
L. Reuteri, Yogurt, Yogurt Plus
Read More
Help! My Kombucha Is Too Sour
Kombucha, Q&A
Read More
7 Ways To Change Your Gut
Health and Wellness
Read More
7 Tips for Summer Kombucha
Kombucha, Summer Food
Read More
10 Tips for Summer Kefir
Milk Kefir, Summer Food
Read More
10 Reasons Kefir Soda is Your Perfect Summer Beverage
Kefir Soda, Summer Food
Read More
Brain Health and Fermented Foods
Health and Wellness
Read More
9 Ways to Use Extra Kefir Whey!
Kefir Soda, Milk Kefir
Read More
Super Healing Summer
Health and Wellness
Read More
Why Magnesium is Essential for Good Health
Health and Wellness
Read More
Super Fast Einkorn Pizza and Bagels
Einkorn Sourdough
Read More
The Best Tasting Blueberry Kraut
Uncategorized
Read More
Kefir for Breakfast ~ My Favorite Four
Breakfast, Milk Kefir
Read More
7 Reasons I Use Einkorn Flour
Sourdough
Read More
Yogurt Versus Kefir - Which Is Better?
Milk Kefir
Read More
Enzymes and Your Gut — You Aren’t Just What You Eat, You’re What You Digest and Absorb
Health and Wellness
Read More
Sugar Drops Your Immune System By 75%
Ailments, Best of 2019, Health and Wellness
Read More
Are Fermented Vegetables Safer Than Raw Vegetables?
Cultured Vegetables
Read More
The Tale of the Disappearing Kefir Grains
Milk Kefir
Read More
10 Ways to Use Your Over-Fermented Kombucha!
Kombucha
Read More
Kombucha vs Kefir Soda: What Is the Difference?
Kefir Soda, Kombucha
Read More
Histamines and Fermented Foods
Ailments, Best of 2019, Health and Wellness
Read More
Kombucha - Healing My Addiction
Best of 2019, Health and Wellness, Kombucha
Read More
When You're Trying To Get Better...
Health and Wellness, Milk Kefir, smoothies
Read More
Kefir Chia Puddings
Breakfast, Milk Kefir
Read More
Yogurt Plus - Made with Raw Milk
Yogurt, Yogurt Plus
Read More
Einkorn Sourdough Jam Pies
Einkorn Sourdough
Read More
8 Ways To Second Ferment Water Kefir
Uncategorized
Read More
Asthma and Fermented Foods
Ailments, Cultured Vegetables, Health and Wellness, Milk Kefir
Read More
Is Your L. Reuteri Yogurt Separating?
L. Reuteri, Yogurt
Read More
Matcha Tea and Me
Uncategorized
Read More
The Real Reasons Your Immune System Needs Cultured Foods
Best of 2020, Health and Wellness
Read More
Best of Cultured Food Life 2023: Our Top Articles!
Best of 2023
Read More
Does Your Bacteria Whisper?
Health and Wellness
Read More
Why You Need Christmas Pickles
Cultured Vegetables
Read More
Warm Up With Prebiotic Marshmallow Hot Chocolate
Prebiotics
Read More
My Favorite Vitamin — and Why You Should Have It Every Day
Health and Wellness
Read More
The Thick and Thin of Kefir
Best of 2023, Milk Kefir
Read More
Cranberries Have Many Healing Powers
Best of 2016, Cultured Vegetables, Holiday Foods
Read More
A Cold You Can Beat After A Holiday Treat
Best of 2023, Health and Wellness
Read More
The Healing Crisis and Cultured Foods
Health and Wellness
Read More
Probiotic Foods For Colds and Flus
Ailments, Health and Wellness
Read More
10 Tips For A Healthy Halloween
Health and Wellness
Read More
Fermented Dairy Is Better Than Regular Dairy
Dairy Free Kefir, Milk Kefir
Read More
More Recipes to Use Your Homemade Yogurt
Uncategorized
Read More
Vitamin C-abbage
Cultured Vegetables
Read More
A Love Affair With Coconut Kefir Soda
Best of 2016, Best of 2023, Kefir Soda
Read More
Kefir and Cholesterol
Ailments, Health and Wellness, Milk Kefir
Read More
How Natto May Help Your Heart and Improve Blood Pressure
Best of 2023, Uncategorized
Read More
Probiotics and the Autoimmune Epidemic
Ailments, Best of 2023, Health and Wellness
Read More
Einkorn — Before Gluten Was a Problem
Best of 2023, Uncategorized
Read More
What Happened After a Year of Eating L. Reuteri Yogurt
Best of 2023, L. Reuteri, Yogurt
Read More
Make Your Condiments – Probiotic!
Condiments, Cultured Vegetables, Kombucha, Milk Kefir
Read More
Need Crunchy Pickles?
Cultured Vegetables, Summer Food
Read More
Low-Carb Cultured Foods
Cultured Vegetables, Kombucha, Milk Kefir
Read More
How to Get Started With Cultured Foods
Milk Kefir, smoothies
Read More
UTIs, Yeast Infections, and Cultured Foods
Ailments, Health and Wellness
Read More
How Your Gut Affects Your Entire Body
Health and Wellness
Read More
Probiotic Foods For The 4th of July
Holiday Foods, Summer Food
Read More
Probiotic Drinks For Summer
Kefir Soda, Kombucha, Summer Food, Water Kefir
Read More
What to Do With Your Cultures While You're on Vacation
Cultured Vegetables, Kombucha, Milk Kefir
Read More
Benefits of Each Cultured Food
Best of 2023, Cultured Vegetables, Kefir Soda, Kombucha, L. Gasseri, L. Reuteri, Milk Kefir, Yogurt, Yogurt Plus
Read More
Is Kombucha Good For You?
Kombucha
Read More
Kefir And Your Blood Pressure
Ailments, Best of 2018, Health and Wellness, Milk Kefir
Read More
How to Care For Your Einkorn Sourdough Starter
Best of 2020, Einkorn Sourdough, Sourdough
Read More
Probiotic Tomatoes
Uncategorized
Read More
Cultured Foods For Your Bones
Ailments
Read More
Dairy-Free Yogurts: L. Reuteri and More
Best of 2023, L. Reuteri, Yogurt, Yogurt Plus
Read More
The Many Ways Cultured Foods Detoxify Your Body
Ailments, Health and Wellness
Read More
Building Up The All-Important Bifido Bacteria
Best of 2023, Health and Wellness, Prebiotics, Yogurt, Yogurt Plus
Read More
Carrot Cake in a Jar - Culture Your Carrots! 🥕
Condiments, Cultured Vegetables
Read More
Cultured Kefir Butter
Best of 2023, Condiments, Milk Kefir
Read More
Does Your Gut Help Control Food Cravings?
Health and Wellness
Read More
Fermented Vegetables Are Safer Than Raw Vegetables
Cultured Vegetables
Read More
How Many Cultured Foods Do I Eat In a Day?
Cultured Vegetables, Kombucha, Milk Kefir, Yogurt
Read More
10 Ways To Heal Your Gut
Health and Wellness
Read More
Yogurt Plus FAQs
Yogurt, Yogurt Plus
Read More
Einkorn Sourdough Bread
Sourdough
Read More
How to Make Kefir Soda
Kefir Soda
Read More
Winter Kefir
Milk Kefir
Read More
A Cultured Food to Help Heal SIBO
L. Gasseri, L. Reuteri, Yogurt
Read More
The Mineral That Saved My Life
Health and Wellness
Read More
How to Make Cultured Vegetables
Cultured Vegetables
Read More
How Microbes and Your Brain Work Together
Health and Wellness
Read More
Best of Cultured Food Life 2022: Our Top Articles!
Best of 2022
Read More
I Fed My Microbes on Christmas Day
Holiday Foods
Read More
The Power of Peppermint That Changed a Holiday
Holiday Foods
Read More
Yogurt For Christmas
Holiday Foods, L. Gasseri, L. Reuteri, Yogurt, Yogurt Plus
Read More
Homemade Cultured Christmas Gifts
Holiday Foods
Read More
Easy Kefir Eggnog
Holiday Foods, Milk Kefir
Read More
The X Factor Vitamin In Cheese
Best of 2022, L. Reuteri, Other Cultures, recipes, Yogurt
Read More
Sourdough Stuffing Bread —With Fermented Cranberry Sauce
Holiday Foods, Sourdough
Read More
Jicama if You're Sicka-ma! 📹 Video
Best of 2022, Cultured Vegetables, Health and Wellness
Read More
How to Make Yogurt with Lactobacillus Gasseri
Best of 2022, Best of 2023, Health and Wellness, L. Gasseri, Yogurt
Read More
L. Gasseri Superfood Starter FAQs
Uncategorized
Read More
Eczema and Probiotic Foods
Best of 2022, Health and Wellness
Read More
7 Reasons I Drink Coconut Water Kefir
Uncategorized
Read More
Healing From Food Allergies
Best of 2022, Health and Wellness
Read More
Sleep Problems and Your Gut
Health and Wellness, L. Reuteri, Milk Kefir, Yogurt
Read More
How To Make Water Kefir
Uncategorized, Water Kefir
Read More
The Secrets To Probiotic Sugar-Free Ice Cream
Desserts, L. Reuteri, smoothies, Yogurt, Yogurt Plus
Read More
Make Probiotic Cottage Cheese With Yogurt or Kefir
Best of 2022, L. Reuteri, Milk Kefir, Other Cultures, Other Recipes, Yogurt, Yogurt Plus
Read More
Fermented Probiotic Salsa Recipes
Best of 2022, Cultured Vegetables
Read More
Cultured Veggies ~ Saving Lives
Best of 2022, Cultured Vegetables, Health and Wellness
Read More
Don't Rinse Your Kefir Grains and More!
Uncategorized
Read More
More Reasons I Drink Kombucha
Kombucha
Read More
My Kefir ~ L. Reuteri Super Smoothie
Breakfast, L. Reuteri, Milk Kefir, Yogurt
Read More
Don't Be Afraid of Your Ferments — They Know How to Do This
Health and Wellness
Read More
Probiotic Foods and Cancer
Health and Wellness
Read More
Summer Cultured Vegetables
Uncategorized
Read More
Feeding Your Microbes — Wellness is Made in the Gut
Health and Wellness
Read More
Oxalates and Why You Need Fermented Foods
Health and Wellness
Read More
Probiotic Foods for Food Poisoning and Stomach Virus
Ailments, Best of 2018, Cultured Vegetables, Health and Wellness
Read More
Gluten Pain: The Best Teacher
Health and Wellness, Uncategorized
Read More
Feeling Younger is an Inside Job
Uncategorized
Read More
Beet Kvass: Original, Orange, & Golden Lemon
Cultured Vegetables
Read More
Kefir Benefits For Your Heart
Health and Wellness, Milk Kefir
Read More
Can You Make Happiness in Your Gut?
Health and Wellness
Read More
Fermented Sauerkraut and Breast Cancer
Cultured Vegetables, Health and Wellness
Read More
Microbes That Change Your Home in 24 Hours
Health and Wellness
Read More
Living Longer on Yogurt and Kefir
Best of 2022, Health and Wellness, Milk Kefir, Yogurt, Yogurt Plus
Read More
43 Ways to Use Kefir Cheese
Milk Kefir
Read More
L. Reuteri Superfood Starter FAQs
Uncategorized
Read More
Are Probiotic Foods Stronger — Than Probiotic Supplements?
Health and Wellness
Read More
Eight Probiotic Foods to Always Keep in Your Fridge
Health and Wellness, recipes
Read More
L. Reuteri — The Bacteria You’re Missing and the Superfood Yogurt I Love!
Best of 2022, Health and Wellness, L. Reuteri, Yogurt
Read More
How Gut Microbes Tell Your Hormones What to Do
Health and Wellness
Read More
Kefir and Diabetes
Milk Kefir
Read More
Earl Grey Probiotic Pickles 📹
Appetizers, Cultured Vegetables
Read More
Fermented Foods vs Fiber — Guess Who Wins?
Health and Wellness
Read More
7 Reasons I Eat Cultured Vegetables
Cultured Vegetables
Read More
Hesperidin: The Amazing Flavonoid in Orange Juice
Health and Wellness
Read More
What are Cultured Vegetables?
Cultured Vegetables
Read More
Sourdough FAQs
Sourdough
Read More
Making Winter Kombucha
Kombucha
Read More
Best of Cultured Food Life 2021: Our Top Articles!
Best of 2021
Read More
Reasons to Have Fermented Foods During the Holidays
Holiday Foods
Read More
An Apple Peel a Day Keeps The Doctor Away
Uncategorized
Read More
Gingerbread: The Healthy Holiday Treat
Holiday Foods
Read More
20 Ways To Use Fermented Garlic!
Cultured Vegetables
Read More
HMOs and Bifidobacterium — Why They're So Important For Your Gut
Best of 2021, Best of 2022, Health and Wellness
Read More
Candida and Cultured Foods
Health and Wellness
Read More
How To Make Your Own Vinegar — 5 Different Recipes!
Kombucha
Read More
How to Make Kefir Cheese and Whey
Milk Kefir
Read More
Pumpkin Seed Sourdough Bread
Sourdough
Read More
Water Kefir or Kefir Soda? Two Different Ways to Make Probiotic Soda
Kefir Soda, Water Kefir
Read More
Why You Should Eat Berries Every Day — 50+ Recipes
Health and Wellness
Read More
Resistant Starch — The Key To Extraordinary Health Benefits
Best of 2021, Health and Wellness
Read More
Why People Fight Over Kefir
Milk Kefir
Read More
Your Microbes Love Coffee Just As Much As You Do
Best of 2021, Health and Wellness
Read More
Kefir Mousse
Milk Kefir
Read More
Food For Thought — Fix Your Gut Fix Your Life
Health and Wellness
Read More
How Many Calories in Kefir?
Milk Kefir
Read More
7 Ways to Use Your Extra Kefir Grains
Milk Kefir
Read More
Fermented Sweet Pickle Relish
Condiments, Cultured Vegetables
Read More
Fifteen Kefir Ice Creams
Desserts, Milk Kefir
Read More
Cooling Down With Cultured Foods
Cultured Vegetables, Kombucha, Milk Kefir
Read More
10 Ways and Reasons to Use Your Cultured Veggie Brine!
Cultured Vegetables
Read More
The Probiotic Superstar in Cultured Veggies
Best of 2021, Cultured Vegetables
Read More
What Kind of Milk Do I Use To Make Kefir?
Milk Kefir
Read More
Summer Sourdough Bread — Grilled or Baked
Sourdough
Read More
Kefir Made Easy
Milk Kefir
Read More
Why You Should Be Growing and Eating Sprouts In a Jar
Best of 2021, Cultured Vegetables, Sprouted
Read More
Cultured Vegetables FAQs
Cultured Vegetables
Read More
Seven Healthy Reasons I Love Dates
Best of 2021, Health and Wellness
Read More
Probiotic Salads and Dressings and Why Your Microbes Need Them
Cultured Vegetables, Salads
Read More
Your Immune System and Seasonal Allergies
Ailments
Read More
The Most Probiotic Kefir Dip
Cultured Vegetables, Milk Kefir
Read More
Kombucha FAQs
Kombucha
Read More
19 Healing Cultured Carrot Recipes
Cultured Vegetables
Read More
Milk Kefir FAQs
Milk Kefir
Read More
Fermented Foods Can Help With Constipation and Diarrhea
Health and Wellness
Read More
My Favorite Cultured Foods
Cultured Vegetables, Kombucha, Milk Kefir
Read More
Ways To Use Your Extra Sourdough Starter
Sourdough
Read More
6 Ginger Sodas That Can Do Amazing Things
Best of 2021, Dairy Free Kefir, Kefir Soda
Read More
Are You Getting Enough of This Powerful Protein?
Best of 2021, Other Recipes
Read More
Eating Cultured Foods For 20 Years
Health and Wellness
Read More
Kiss Me ~ I'm Cultured 💋
Health and Wellness
Read More
Do Cultured Veggies Need a Starter?
Cultured Vegetables
Read More
Eight Days With Kombucha
Kombucha
Read More
Reasons And Recipes To Have More Miso
Best of 2021, Other Cultures
Read More
H. Pylori and Fermented Foods
Best of 2021, Health and Wellness
Read More
What is Sourdough Bread?
Sourdough
Read More
Gain Wisdom From Your Kraut
Cultured Vegetables
Read More
Sourdough Cinnamon Swirl Bread
Sourdough
Read More
The 12 Days of Kefir
Holiday Foods, Kefir Soda, Milk Kefir
Read More
Probiotic Pumpkin Recipes
Holiday Foods, Other Recipes
Read More
Why and How You Should Soak Your Beans, Nuts, Seeds, and Grains
Best of 2021, Sprouted
Read More
You Are The One Thing In Life You Can Control
Cultured Vegetables, Health and Wellness, Kombucha, Milk Kefir
Read More
Kefir Sourdough English Muffins
Milk Kefir, Sourdough
Read More
Three Foods That Can Change Your Life ~ The Trilogy and More
Cultured Vegetables, Kombucha, Milk Kefir
Read More
Why Sprouted Flour is Better Than Regular Flour
Sprouted
Read More
Your Gut Needs Some Cultured Veggie Juice
Cultured Vegetables
Read More
I Was Lost, Until I Did This. . .
Cultured Vegetables, Kombucha, Milk Kefir
Read More
IBD: Crohn's, Ulcers, & Fermented Foods
Ailments, Health and Wellness
Read More
Probiotic Foods for Different Ailments
Ailments, Health and Wellness
Read More
Preserving Gut Health As You Age
Ailments, Health and Wellness
Read More
Grow Your Own Probiotics
Health and Wellness
Read More
How to Make Your Kefir Creamy Again
Milk Kefir
Read More
Six Reasons (and Recipes) to Eat Fermented Pickles
Cultured Vegetables
Read More
8 Ways To 2nd Ferment Kombucha
Kombucha, Water Kefir
Read More
Food Care is Health Care
Health and Wellness
Read More
Can Fermented Vegetables Help with COVID-19?
Best of 2020, Health and Wellness
Read More
Your Body Was Designed to Heal You
Health and Wellness
Read More
The Must-Have Food Medicine - in Your Fridge
Cultured Vegetables, Health and Wellness
Read More
Will Eating Probiotic Foods Make Any Difference?
Health and Wellness
Read More
Why You Should Know About Short-Chain Fatty Acids and Fermented Foods
Health and Wellness
Read More
My Favorite Cultured Vegetable Recipe
Best of 2020, Cultured Vegetables
Read More
Two Ways to Make Fermented Red Onions
Cultured Vegetables
Read More
20 Smart Ways To Use Your Kombucha SCOBYs!
Best of 2020, Kombucha
Read More
Breakfast Sourdough Bread
Sourdough
Read More
Kefir Ranch Dressing
Appetizers, Condiments, Milk Kefir, Salads
Read More
Does Your Body Need a Miracle?
Health and Wellness
Read More
Prebiotics - As Important as Probiotics
Best of 2020, Condiments, Cultured Vegetables, Milk Kefir, Other Recipes
Read More
Now is the Time to Start Making Kefir Cheese
Milk Kefir
Read More
You and Your Housemates Share the Same Bacteria
Health and Wellness
Read More
Kombucha Bread and Muffins
Kombucha, Sprouted
Read More
Dairy-Free Kefir - Every Kind You Can Imagine
Best of 2016, Dairy Free Kefir
Read More
How to Care For Your Sourdough Starter
Best of 2020, Sourdough
Read More
Help Is On The Way
Health and Wellness
Read More
The Most Powerful Cultured Veggies
Cultured Vegetables
Read More
Anti-Viral Cultured Foods
Ailments, Cultured Vegetables, Health and Wellness
Read More
Fermented Foods and IBS
Ailments, Health and Wellness
Read More
Pumpernickel Sourdough Bread
Sourdough
Read More
Everybody's Favorite Kefir Dip
Milk Kefir
Read More
Whey - The Liquid Gold in Kefir
Best of 2020, Milk Kefir
Read More
My Kefir Is Too Sour!
Milk Kefir
Read More
Best of Cultured Food Life 2019: Our Top Articles!
Best of 2019
Read More
How To Second Ferment Your Water Kefir
Water Kefir
Read More
Second Ferment Your Kefir - Your Taste Buds Will Thank You
Milk Kefir
Read More
How To Make The Probiotic That Inhibits Candida
Ailments, Best of 2019, Health and Wellness
Read More
Reasons To Love Almond Kefir
Dairy Free Kefir
Read More
Fibromyalgia and Fermented Foods
Ailments, Health and Wellness
Read More
Will Bacteria Keep You Young?
Health and Wellness
Read More
Which Are The Best Sweeteners?
Condiments
Read More
The FODMAP Diet for SIBO, IBS, and Probiotic Foods
Ailments, Best of 2019, Health and Wellness
Read More
Chai Spice Kombucha with Blackberries Video
Kombucha
Read More
Did Kombucha Heal My Husband's Eyes?
Health and Wellness, Kombucha
Read More
Fermented Jalapenos and Sourdough Bread
Cultured Vegetables, Sourdough
Read More
Get Cultured at The Green Dragon 🐉
Events and Classes
Read More
Thoughts and Habits That Changed Everything
Milk Kefir
Read More
12 Reasons to Eat Cucumber Kimchi
Cultured Vegetables
Read More
How To Make Kefir Donut Holes
Desserts, Milk Kefir
Read More
Two Women Who Convinced Me to Make My Own Bread
Sourdough
Read More
10 Natural Miracles I Found To Lower Stress
Best of 2019, Health and Wellness
Read More
7 Reasons I Eat Sourdough Bread
Best of 2019, Sourdough
Read More
Personal Reasons My Family Eats Cultured Foods
Health and Wellness
Read More
Easy Ways To Heal Your Microbiome
Best of 2019, Health and Wellness
Read More
Can Your Gut Heal Your Joints?
Ailments, Best of 2019, Health and Wellness
Read More
Can Sourdough Change the Gluten-Free Diet?
Health and Wellness, Q&A, Sourdough
Read More
Best of Cultured Food Life 2018: Our Top Articles!
Best of 2018
Read More
My Personal Christmas Story - That Changed Everything
Health and Wellness
Read More
Overeating During the Holidays? Cultured Foods Can Help
Health and Wellness
Read More
History of Kefir, Kombucha, and Fermented Vegetables
Cultured Vegetables, Kombucha, Milk Kefir
Read More
Got an Acidic Stomach? The Surprising Remedy
Ailments, Health and Wellness
Read More
Symptoms of an Unbalanced Gut
Health and Wellness
Read More
Which is Better – Water Kefir or Milk Kefir?
Dairy Free Kefir, Milk Kefir, Water Kefir
Read More
My Kombucha's Not Bubbly?
Kombucha
Read More
Fermenting Tip: Put a Lid on It?
Cultured Vegetables, Kombucha, Milk Kefir, Q&A
Read More
Fermented Asian Salad Video! 📹
Cultured Vegetables, Milk Kefir
Read More
Cocoa Kefir Krunch Puff Breakfast Video! 📹
Dairy Free Kefir, Milk Kefir
Read More
Probiotic Kefir Nut Butter Video! 📹
Milk Kefir
Read More
Is Kefir the Answer for Acid Reflux?
Ailments, Health and Wellness, Milk Kefir
Read More
Learn How To Make Water Kefir
Uncategorized
Read More
Overnight Sourdough Bread
Best of 2018, Best of 2020, Sourdough
Read More
Your Kidneys Might Need Some Kefir
Ailments, Health and Wellness, Milk Kefir
Read More
I Stopped Eating Cultured Foods ~ Here's What Happened!
Health and Wellness
Read More
I Am Having Difficulty Straining My Kefir 📹
Milk Kefir
Read More
7 Reasons to Make Goat Milk Kefir
Milk Kefir
Read More
What's This On My Cultured Vegetables?
Cultured Vegetables, Q&A
Read More
How to Make Bubbly Fruit Flavored Kombucha
Kombucha
Read More
Buffalo Kraut ~ You Simply Must Try
Cultured Vegetables
Read More
Best of Cultured Food Life 2017: Our Top Articles and Videos!
Best of 2017
Read More
🎄 Twas the Night They Made Kefir — 📹 Video 🎄 🥛
Milk Kefir
Read More
Autism and Cultured Foods
Ailments, Health and Wellness
Read More
Life Changing - 20 Second Kombucha Mayo
Best of 2017, Condiments
Read More
Kefir Blueberry Pecan Pancakes
Breakfast, Milk Kefir
Read More
Spanish Kimchi
Cultured Vegetables
Read More
Mr. Picky and Cultured Foods
Appetizers, Cultured Vegetables
Read More
My New Book "Cultured Food in a Jar"!
Health and Wellness
Read More
Nut Milk Kefir That Looks and Tastes Like Thick Yogurt
Best of 2017, Dairy Free Kefir
Read More
Kefir is Your Ally Against Toenail Fungus
Ailments, Health and Wellness, Milk Kefir
Read More
You'll Never Think of Fruit Salad the Same Way Again 🍓🍎
Breakfast, Condiments, Kombucha
Read More
The Real Reason Men Need Cultured Foods
Cultured Vegetables, Health and Wellness, Kombucha, Milk Kefir
Read More
Time-Lapse Video - Kombucha SCOBY Forming
Best of 2017, Kombucha
Read More
What Are Cultured Foods? Restorative Foods for the Body
Cultured Vegetables, Health and Wellness, Kombucha, Milk Kefir
Read More
Six Easy Ways To Store Your Cultured Foods
Cultured Vegetables, Health and Wellness, Kombucha, Milk Kefir
Read More
When Are My Kefir, Kombucha, and Veggies Done Culturing?
Cultured Vegetables, Kombucha, Milk Kefir
Read More
Can I Eat Probiotic Foods While Taking Antibiotics?
Health and Wellness
Read More
Probiotic Soup Secrets
Health and Wellness
Read More
Best of Cultured Food Life 2016: Our Top Articles
Best of 2016
Read More
Cultured Classes in Your Kitchen
Health and Wellness
Read More
The Foods That Made Me Change My Life
Cultured Vegetables, Health and Wellness, Kombucha, Milk Kefir
Read More
What Kind of Sugars Can I Use in Kombucha?
Kombucha
Read More
Kombucha Apple Scrap Vinegar!
Kombucha
Read More
How to Make Ginger Soda - Delicious Medicine for Your Body
Best of 2016
Read More
Get Dirty - Get Microbes - Be Happy!
Health and Wellness
Read More
Starter Cultures ~ The Science Experiment
Cultured Vegetables, Health and Wellness, Kombucha, Milk Kefir
Read More
Coconut Oil Is Incredible!
Condiments, Kombucha, Summer Food
Read More
Help! My SCOBY Is UGLY and Other Common Issues
Kombucha
Read More
Jun! New Culture or Honey Kombucha Hybrid?
Best of 2016
Read More
Probiotic Mocktails! Kefir, Kombucha, and More!
Kefir Soda, Kombucha, Water Kefir
Read More
Probiotic Salads and Dressings
Condiments, Summer Food
Read More
What Kind of Tea Can I Use to Make Kombucha?
Kombucha
Read More
Can You Reuse the Brine From Cultured Vegetables?
Cultured Vegetables
Read More
Probiotic Pets!
Milk Kefir
Read More
Probiotics and Your Skin
Health and Wellness
Read More
The Secret According to Kefir Ice Cream
Desserts, Milk Kefir, Summer Food
Read More
Foolproof Kefir
Cultured Vegetables, Health and Wellness, Milk Kefir
Read More
Mercury Needs Wisdom
Ailments, Health and Wellness
Read More
My Grandparents Knew
Milk Kefir, smoothies
Read More
Kombucha Treats For Your Dogs
Kombucha
Read More
Red, White, and Blue Smoothies
Milk Kefir, smoothies, Summer Food
Read More
Culture Your Broccoli - It's Better
Appetizers, Condiments, Cultured Vegetables, Kombucha, Milk Kefir
Read More
Video - How To Make Cultured Vegetables
Cultured Vegetables
Read More
Sick and Tired of Being Sick and Tired
Milk Kefir
Read More
Video - How to Make Kombucha
Kombucha
Read More
Kombucha Margarita and Strawberry Too!
Kombucha
Read More
Cultured Vegetables Made Stronger - Cutting Edge Culture
Cultured Vegetables
Read More
Your Microbes Want This Coffee
Health and Wellness
Read More
Non-Dairy Kefir Wants a Date
Dairy Free Kefir
Read More
The Jury Case and Carpal Tunnel
Health and Wellness
Read More
Video: How to Make Kefir
Milk Kefir
Read More
My New Love - Probiotic Soup!
Health and Wellness
Read More
It's Not the SCOBY That Makes Kombucha
Kombucha
Read More
Cashew Kefir
Dairy Free Kefir, Milk Kefir
Read More
Video: Is Your Kefir Separating?
Milk Kefir, Q&A
Read More
Fizzy Blender "Juiced" Apple Kombucha
Kombucha
Read More
Summer Cultured Squash
Cultured Vegetables, Summer Food
Read More
Fermentize This Salad!
Cultured Vegetables, Kombucha
Read More
Make Cultured Veggies - But in What Kind of Jar?
Cultured Vegetables, Summer Food
Read More
How to Travel With Kefir and Be a Pioneer
Health and Wellness, Kombucha, Milk Kefir, Summer Food
Read More
Scary Delicious Seaweed Dip
Appetizers, Condiments, Cultured Vegetables
Read More
Kombucha Always Brewing Method
Kombucha
Read More
The Fairest Salad in the Land
Cultured Vegetables, Entrees, Salads
Read More
Can Rejuvelac Help with Alcoholism?
Health and Wellness, Other Recipes, Q&A
Read More
Should Babies and Children Have Cultured Foods?
Health and Wellness, Milk Kefir
Read More
Coconut Almond Kefir Ice Cream
Dairy Free Kefir, Desserts, Milk Kefir, Summer Food
Read More
The End of My Culturing Career
Condiments, Cultured Vegetables
Read More
Salad in a Fermenting Jar
Cultured Vegetables, Entrees, Milk Kefir, Salads, Summer Food
Read More
Walnut Kefir & Chocolate Fig Pudding
Dairy Free Kefir, Desserts, Milk Kefir
Read More
Pumpkin Kefir Cheese Ice Cream
Desserts, Milk Kefir, Summer Food
Read More
Sauerkraut Without a Culture
Cultured Vegetables
Read More
Popeye and Olive Oyl Kefir Ice Cream
Desserts, Milk Kefir
Read More
The Dog That Kefir Saved
Health and Wellness, Milk Kefir
Read More
Chocolate Cherry Sourdough Bread
Sourdough
Read More
Kefir Sourdough Waffles
Breakfast, Milk Kefir, Sourdough
Read More
What is Kombucha?
Kombucha
Read More
What is Kefir?
Milk Kefir
Read More
How to Make Kefir
Milk Kefir
Read More
Non-Dairy Milk Kefir FAQs
Dairy Free Kefir
Read More
Sprouted Grains FAQs
Sprouted
Read More
Water Kefir FAQ's
Water Kefir
Read More
How to Make Kombucha
Kombucha
Read More