Kefir has been one of the most important things in my life. Before kefir, I felt like I wasn’t living anymore, only existing and kefir changed all of that. Not only did it make me feel better than I had ever felt in my life, but it opened doors and showed me gifts and talents I had that lay dormant. I felt too bad to do anything extraordinary, I was just existing, never knowing that a whole new life was waiting for me where wellness was the order of the day. Discovering my trillion microbes was a game changer, and feeding and caring for my invisible helpers has been an exciting journey. I have more recipes for kefir on my site than anything else because I do love it so much.
I have one recipe I make constantly and wanted to give it to you. It’s one of my favorites and it is very simple to make. It has the texture of Greek yogurt with a lemony flavor and it’s so simple to make. I’ve created a new Spring cultured recipe book for my Biotic pro members and this recipe is included in it as well.
Each month I have a new recipe book for my members along with the courses, lessons, health topics, live chat, menu planners, videos and more on my site. These recipes are extensions of the way I live my life and I’m constantly making new ones.
Here is my new Spring Into Health ebook for members to download and one of the recipes for everybody to enjoy. We add new eBooks monthly because we make so many recipes and because we want to find new ways to help our bodies enjoy the foods that keep us healthy.
If you would like to become a member and get the Ebook as well as other benefits, you can find that info here: Become a Biotic Pro
Members – get the eBook here: Download Spring Into Health eBook
These are my other eBooks that hopefully you were able to get this past year:
I also have tons of free recipes on my site for everybody. You just need to get started and I have what you need. Sometimes we need help to feel good, and your trillion unseen helpers just need a little tender loving care.
Healing is a matter of time, but it is sometimes a matter of opportunity.Hippocrates