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Whether you have been making cultured foods for a while or are just getting started, you should join our community of Biotic Pro members!

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Recipe eBooks

Each month you'll get a new downloadable recipe eBook that has a ton of my favorite recipes!

How to Make Kefir Cheese and Whey

Kefir Cheese and Whey Making kefir whey and cheese is something I do many times a week. It doesn’t take long and the whey will culture a multitude of foods. The whey in kefir has many benefits too, so don’t throw it out! One of the things I hope to accomplish with this blog is…

About Me

I believe my second life began when I was 41 years old and I had just given birth to my third child, Holli. I often tell people that she came into the world to get me to change, and boy did she ever! She turned my world upside down and inside out, and now every…

What is Kefir?

What is Kombucha?

What are Cultured Vegetables?

What are Cultured Vegetables? Forget everything you think you know about vegetables and let me tell you what happens when you culture them. Grow your own probiotics in a jar of vegetables, and you’ll be shocked and amazed at all they can do. I feel like I’ve been standing on the top of a mountain…

Sourdough & Sprouted Breads

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Welcome To Cultured Food Life!

Welcome to Become a Biotic Pro and get monthly recipe eBooks Learn More Attend an Online Class View Classes Biotic Pro members can watch videos of real classes that I’ve taught on Kefir, Kombucha, Cultured Vegetables, & more!!! Read the Stories Thousands of lives transformed Read stories of inspiration and hope from peoplewhose lives have…

Become A Biotic Pro

Become a Biotic Pro!!! Whether you have been making cultured foods for a while or are just getting started, you should join our community of Biotic Pro members! View Plans Recipe eBooks Each month you’ll get a new downloadable recipe eBook that has a ton of my favorite recipes! Cultured Food Courses Step-by-step lessons that…

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Kefir Kombucha Cultured Vegetables Sprouted and Sourdough Starter Cultures Free Shipping Class Tickets Membership Books & DVDs Body Ecology Yogurt & Other Cultures Fermenting Vessels

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Recipes

Cultured Food Life Recipes! We have hundreds of recipes! You can browse through all the recipes here, or you can click a filter button on the left to find the one you want faster. Just click the button for the Recipe Category that you want. Enjoy! Having trouble viewing the recipes? Try our mobile recipe…

Thanks for Subscribing!

Thanks for Subscribing! I usually send out my weekly email on Sunday mornings. If you don’t receive anything, check your spam folder. Also, don’t forget to add donna@culturedfoodlife.com to your address book. This may help messages from going into spam. Warmly,

Thanks for confirming your email address!

You’ll now be notified every time I post exclusive Biotic Pro content. I will also let you know whenever I post something for non-members as well. If you don’t receive anything, be sure to check your spam folder. Also, don’t forget to add donna@culturedfoodlife.com to your address book. This may help messages from going to…

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Are you on the list? Sign up today and I’ll send you my free Getting Started Guide! Each week I’ll send you updates, health topics, tips, recipes, and more! You might even be a winner of my weekly giveaway! (starter cultures, memberships, and more!) Come be a part of my cultured food family! We respect…

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Cultured Food Courses

Step-by-step lessons that will guide you along your cultured food journey! You can go at your own pace and gain full understanding about a subject before moving on to the next lesson.

We designed these courses with you in mind, so that you won't get overwhelmed and want to run away! We have courses for both beginners and those who already have some knowledge about these awesome foods.

Milk Kefir: Basics 🥛

Milk Kefir: Advanced 🥛

Kefir Soda: Basics 🍾

Water Kefir: Basics 🍹

Kombucha: Basics 🥂

Kombucha: Advanced 🥂

Cultured Vegetables: Basics 🥒🥕🍠

Cultured Vegetables: Advanced 🥒🥕🍠

Sourdough Bread: Basics 🥖

Sourdough Bread: Basics 🥖

Non-Dairy Milk Kefir: Basics 🥛

Health Ailments Helped by Cultured Foods 🤢🤒😷

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Priority Email Support!

Do you have questions? We can help! Your Biotic Pro membership includes top-notch support from our staff. We do our best to answer everyone's questions, but as a Biotic Pro you will go to the top of the list!

Live Chat Support

Need your questions answered even faster? We have live chat available for our members during certain parts of the day.

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Community Forum

Read questions and answers from other Biotic Pro members. Get involved in the discussion!

 

Meal Planner & Shopping List

Our meal planner makes it easy to plan which recipes you want to make, plus it gives you a complete shipping list!

 

My Everyday Menu Plan

Read questions and answers from other Biotic Pro members. Get involved in the discussion!

 

Downloadable Goodies!

Printable recipe cards and all of our Getting Started Guides.

 

Contests and Giveaways

Only Biotic Pro members quality to enter our giveaways!

 

Store Discounts

Members automatically get a 5% discount on any item in my store.

Thousands of happy members!

"I love being a Biotic Pro! Your member recipes alone are worth the price :)"

~Angela Hops

"Your videos are incredible. easy to follow along and very well put together."

~Jeremiah England

"I LOVE the live chat! Everyone is friendly and knows a lot about these foods."

~Axel Lee

"I really enjoy browsing through the member's forum. It's refreshing to know that there are others who are dealing with some of the same issues as me, and it's so much fun helping each other!"

~Kaeleigh Rose

"I forgot that my 1-year membership would automatically renew at the end. At the time I was unable to afford another year membership, so I emailed Donna and her staff, and they had no problem giving me a full refund. Great customer service!"

~Ember Nightly

Your membership will automatically renew, but you can cancel at anytime from the My Account page.

See Membership FAQs for more help

12 Month Membership

$92 / Year
  • Cancel at Any Time
  • Videos Courses and Lessons
  • Monthly Recipe eBooks
  • Exclusive Recipes
  • Custom Meal Planner & Shopping List
  • Contests & Giveaways
  • 5% Store Discount
  • Community Forum
  • Priority Email Support
  • Live Chat
  • Fun & easy ideas on how to make Cultured Foods a part of your life
  • Save $28 over the monthly plan
  • My Everyday Menu Plan
  • Cultured Food Life Recipe Cards
  • 12 Days of Kefir Recipe Cards

6 Month Membership

$49 / 6 Months
  • Cancel at Any Time
  • Videos Courses and Lessons
  • Monthly Recipe eBooks
  • Exclusive Recipes
  • Custom Meal Planner & Shopping List
  • Contests & Giveaways
  • 5% Store Discount
  • Community Forum
  • Priority Email Support
  • Live Chat
  • Fun & easy ideas on how to make Cultured Foods a part of your life
  • Save $11 over the monthly plan
  • My Everyday Menu Plan
  • Cultured Food Life Recipe Cards
  • 12 Days of Kefir Recipe Cards

Monthly Membership

$10 / Month
  • Cancel at Any Time
  • Videos Courses and Lessons
  • Monthly Recipe eBooks
  • Exclusive Recipes
  • Custom Meal Planner & Shopping List
  • Contests & Giveaways
  • 5% Store Discount
  • Community Forum
  • Priority Email Support
  • Live Chat
  • Fun & easy ideas on how to make Cultured Foods a part of your life
  • Save over the other plans
  • My Everyday Menu Plan
  • Cultured Food Life Recipe Cards
  • 12 Days of Kefir Recipe Cards
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