Welcome to
Cultured Food Life!
Learn how to grow your own probiotics in a jar.
Find easy ways to ferment your food and increase your health.
Click the Start Here button on the menu or sign up for my weekly emails for a free Getting Started Guide.
"All disease begins in the gut."
Hippocrates
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Become a Biotic Pro!
Become a Biotic Pro Member and learn how to ferment your way to health! Over 50+ videos, menus, shopping lists, live chat, lessons, and classes on how to make anything fermented.
Recent Articles
Recipe eBook for this Month
Probiotic Summer Drinks
This month we are giving our Biotic Pro Members my "Fermented Fiesta" recipe eBook. It's got over 40 delicious Mexican-style recipes, including 6 new ones!
