Welcome to
Cultured Food Life!
Learn how to grow your own probiotics in a jar.
Find easy ways to ferment your food and increase your health.
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"All disease begins in the gut."
Hippocrates
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Become a Biotic Pro Member and learn how to ferment your way to health! Over 50+ videos, menus, shopping lists, live chat, lessons, and classes on how to make anything fermented.
Recipe eBooks for this Month
Six Weeks of Wellness - Weeks 1-3
Each week beginning January 1st, I'll give you a new eBook to help with different ailments:
- Week 1: Cold & Flu Prevention & Recovery
- Week 2: Cough & Sore Throats / Sinusitis
- Week 3 - FODMAP Recipes for SIBO / Low Histamine Recipes
