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Cultured Food Life!

Learn how to grow your own probiotics in a jar.

Find easy ways to ferment your food and increase your health.

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"All disease begins in the gut."
Hippocrates

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Become a Biotic Pro Member and learn how to ferment your way to health! Over 50+ videos, menus, shopping lists, live chat, lessons, and classes on how to make anything fermented.

Recipe eBooks for this Month

Probiotic Summer Drinks

My "Probiotic Summer Drinks" recipe eBook is back! It's got over 35 refreshing drink recipes that I know you'll love!

It's available to all my Biotic Pro Members through the end of August.

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Probiotic Soups and Salads

I'm also extending my Probiotic Soups and Salads eBook for another month. This eBook has over 45 delicious recipes for soups, salads, salad dressings, and extra toppings! You'll love adding this to your recipe collection 🙂

It's available to all my Biotic Pro Members through the end of June.

Watch the video

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