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Cultured Food Life!

Learn how to grow your own probiotics in a jar.

Find easy ways to ferment your food and increase your health.

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Real stories from people
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Become a Biotic Pro!

Photo of Sadia and Robin in the kitchen, smiling and cooking together.

Become a Biotic Pro Member and learn how to ferment your way to health! Over 50+ videos, menus, shopping lists, live chat, lessons, and classes on how to make anything fermented.

Recipe eBooks for this Month

Luck of the Cultured


I've re-released one of the first eBooks I ever made, “Luck of the Cultured” with a bunch of delicious St. Patrick's Day themed recipes. Download them both today!

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All Things Sourdough

My “All Things Sourdough” eBook is back. It’s got over 50 delicious sourdough recipes!

This is my favorite eBook 🙂

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Einkorn Recipes

Einkorn Recipes 2023 3d cover

I've also got a brand new "Einkorn Recipes" eBook!!!

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