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Cultured Food Life!
Learn how to grow your own probiotics in a jar.
Find easy ways to ferment your food and increase your health.
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"All disease begins in the gut."
Hippocrates
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Recent Articles
Become a Biotic Pro!
Become a Biotic Pro Member and learn how to ferment your way to health! Over 50+ videos, menus, shopping lists, live chat, lessons, and classes on how to make anything fermented.
Recipe eBooks for this Month
Probiotic Summer Foods
My "Probiotic Summer Foods" eBook is back!. It's got over 45 delicious recipes including 3 new yogurt recipes!
Probiotic Summer Drinks
My "Probiotic Summer Drinks" recipe eBook is back! It's got over 35 refreshing drink recipes that I know you'll love!