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Cultured Food Life!
Learn how to grow your own probiotics in a jar.
Find easy ways to ferment your food and increase your health.
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"All disease begins in the gut."
Hippocrates
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Recent Articles
Become a Biotic Pro!
Become a Biotic Pro Member and learn how to ferment your way to health! Over 50+ videos, menus, shopping lists, live chat, lessons, and classes on how to make anything fermented.
Recipe eBooks for this Month
Cultured Carb Conscious
I just re-released my "Cultured Carb Conscious" eBook. It has over 60 delicious low-carb recipes, with the net carb count listed on each recipe! I hope this helps you to add cultured foods to your diet!
Probiotic Summer Foods
My "Probiotic Summer Foods" eBook is back!. It's got over 45 delicious recipes including 3 new yogurt recipes!
Probiotic Summer Drinks
My "Probiotic Summer Drinks" recipe eBook is back! It's got over 35 refreshing drink recipes that I know you'll love!