Cultured Asian Salad
Feed your Microbes
In each ingredient, I’ll let you know what you’re getting in this tasty meal.
- Kefir Nut Butter: prebiotics and probiotics
- Soba Noodles: prebiotics
- Zucchini: prebiotics
- Red bell pepper: prebiotics
- Cultured Carrots: prebiotics and probiotics
- Green onion: prebiotics
- Crunchy Rice Noodle: resistant starch, a different type of prebiotic
Every ingredient is feeding your microbiome! Enjoy your food and let it work for you. You are what you eat, every last bite!
“The food you eat can be the safest and most powerful form of medicine or the slowest form of poison.” ~ Ann Wigmore