Episode 120: Will Eating Probiotic Foods Make Any Difference?

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Most of you don't know what processes are actually happening inside of you every day. There are microorganisms everywhere and you can't see them, but they are inhabiting you and everything else. Understanding how this works is crucial to living a healthy lifestyle. Tune in and listen to learn more about how to help your body stay healthy and strong.

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Will Eating Probiotic Foods Make Any Difference?

Most of you don't know what processes are actually happening inside of you every day. There are microorganisms everywhere and you can't see them, but they are inhabiting you and everything else. You are 100 trillion cells of bacteria. Do you know how much that is? To get a point of reference, you could take canning jars and line them up to span 14,000 miles - that is 1 trillion glass jars. This is roughly the distance from my home (Kansas City) in the middle of America to Beijing, China – and back. Now do that 100 times and you have 100 trillion. . .

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