Episode 263: The Healing Crisis and Fermented Foods
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A “healing crisis” is something that happens when the body starts a detoxification process. This process is really a program of natural healing. It can happen when you start consuming cultured foods. I can help you understand what is happening and ways to help your body detox. Tune in to learn more.
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The Healing Crisis and Cultured Foods
A “healing crisis” is something that happens when the body starts a detoxification process. This process is really a program of natural healing. A healing crisis is a common occurrence among some individuals who start consuming cultured foods. When you start consuming cultured foods, your body is flooded with good bacteria. Then, there is a dying off of certain pathogenic organisms in the body. These organisms can be bacteria, viruses, fungi, or other harmful pathogens. The medical term for a healing crisis is the “Herxheimer Reaction". . .
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Episode 307: L. Reuteri Yogurt Recipes
Episode 306 - Fermented Friends Are The Best Friends
Episode 305: Fermented Flavors for Thanksgiving: Recipes for a Healthier Holiday
Episode 304: The Connection Between Gut Health And The Immune System
Episode 303: Probiotic Pumpkin Recipes
Episode 302: L. Reuteri and L. Gasseri Yogurt Calorie Guide
Episode 301: Ulcers, IBD - Crohn’s, & Fermented Foods
Episode 300: Ginger: The Anti-Inflammatory Food
Episode 299: Fermented Foods: Immune Fuel for Flu Season
Episode 298: Einkorn Bread FAQs: Everything You Need to Know!
Episode 297: The Amazing Benefits of Bifidobacteria
Episode 296: What Do Your Gut Bacteria Eat?
Episode 295: Kefir and Respiratory Health
Episode 294: 10 Reasons I Drink Kefir Every Day
Episode 293: Are Cultured Foods Safe?
Episode 292: New Yogurt Recipes: Cashew, Coconut, Goat, & Raw
Episode 291: Help! My Kombucha Is Too Sour
Episode 290: Summer Sourdough Bread — Grilled or Baked
Episode 289: How to Make Bubbly Fruit-Flavored Kombucha
Episode 288: Probiotic Foods For The 4th of July
Episode 287: 10 Reasons Kefir Soda Is Your Perfect Summer Beverage
Episode 286: Brain Health and Fermented Foods
Episode 285: Tips For Storing and Preserving Cultured Foods
Episode 284: Super Healing Summer
Episode 283: The Mighty Mineral That Powers Your Body
Episode 282: What is Kefir?
Episode 281: Kefir For Breakfast
Episode 280: 7 Reasons I Love Einkorn Flour
Episode 279: Yogurt Versus Kefir - Which is Better?
Episode 278: Understanding Kefir Cheese and Whey
Episode 277: Frequently Asked Questions About L. Gasseri Yogurt
Episode 276: When Are My Kefir, Kombucha, & Veggies Done Fermenting?
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Episode 274: Yogurt Plus FAQs
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Episode 272: More on Histamines & Fermented Foods
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Episode 269: Yogurt Plus Made with Raw Milk
Episode 268: Asthma and Cultured Foods
Episode 267: Is Your L. Reuteri Yogurt Separating?
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Episode 265: Cranberries Have Many Healing Powers
Episode 264: A Cold You Can Beat After A Holiday Treat
Episode 263: The Healing Crisis and Fermented Foods
Episode 262: Fermented Foods For Colds and Flus
Episode 261: Fermented Dairy Is Better Than Regular Dairy
Episode 260: Vitamin C-abbage
Episode 259: Powerful Coconut Kefir Soda
Episode 258: Kefir and Cholesterol
Episode 257: Why Natto Is So Good For You
Episode 256: Einkorn Before Gluten was a Problem
Episode 255: More Benefits of L. Reuteri Yogurt with Dr. Davis
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Episode 253: Tips For Making and Eating Cultured Foods
Episode 252: Why Most Fermented Foods Are Low In Carbs
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Episode 247: How to Store Your Cultures While on Vacation
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Episode 243: Einkorn Wheat and Sourdough Starter
Episode 242: Why You Should Make Kefir Butter
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Episode 238: L. Reuteri and Kefir Cottage Cheese
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Episode 236: Do Your Microbes Make You Crave Certain Foods?
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Episode 234: How Many Cultured Foods Do I Eat In A Day?
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Episode 229: Magnesium Health and Wisdom
Episode 228: How the Microbes in Your Gut Can Change Your Mood
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Episode 220: L. Reuteri, Your Gut, and Sleep
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Episode 216: Cultured Vegetables Saving Lives
Episode 215: My Every Day Kefir L. Reuteri Super Smoothie
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Episode 213: You and Your Housemates Share the Same Bacteria
Episode 212: Don't Be Afraid Of Fermenting
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Episode 210: Probiotic Foods and Cancer
Episode 209: Fermented Foods and IBS
Episode 208: Fermented Foods For Stomach Distress
Episode 207: Oxalates and Why You Need Fermented Foods
Episode 206: Feeding Your Microbes - Wellness is Made in the Gut
Episode 205: L. Reuteri Benefits and Answers to Common Questions
Episode 204: The Many Benefits of Beet Kvass
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Episode 202: Emotions and Your Gut
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Episode 200: Can Kids Have Cultured Foods?
Episode 199: 10 Ways to Use Your Over-Fermented Kombucha
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Episode 190: Hesperidin: The Amazing Flavonoid in Orange Juice
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Episode 188: FAQs About Non-Dairy Kefir
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Episode 174: Resistant Starch - The Key To A Healthy Gut
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Episode 89: Low-Carb Cultured Foods
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Podcast Introduction 📻
Hi friends! I’m Donna and this is my […]