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Sauerkraut is an incredible food. I teach people to make it at all my classes. I received letters and posts from people who are undergoing chemo and finding help with kraut and other cultured foods. Check out the new research on sauerkraut and cancer!
References I talked about:
- D. Patton, “Sauerkraut Consumption May Fight Off Breast Cancer,” NUTRAIngredients (November 4, 2005): http://www.nutraingredients.com/Research/Sauerkraut-consumption-may-fight-off-breast-cancer.
- H. Szaefer et al., “Modulation of CYP1A1, CYP1A2 and CYP1B1 Expression by Cabbage Juices and Indoles in Human Breast Cell Lines,” Nutrition and Cancer 64, no. 6 (August 2012): 879–88: abstract at http://www.ncbi.nlm.nih.gov/pubmed/22716309.
- L.G. van der Flier and H. Clevers, “Stem Cells, Self Renewal, and Differentiation in the Intestinal Epithelium,” Annual Review of Physiology 71, (2009): 241-60: abstract at science.naturalnews.com/2009/2043215_Stem_cells_self_renewal_and_differentiation_in_the_intestinal_epithelium.html; L. Bailey, “Gut Reaction: Mice Survive Lethal Doses of Chemotherapy,” Michigan News (July 31, 2013): https://news.umich.edu/gut-reaction-mice-survive-lethal-doses-of-chemotherapy/.
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Fermented Sauerkraut and Breast Cancer
Sauerkraut is an incredible food. I teach people to make it at all my classes. It can be life changing along with kefir and kombucha and I’m pretty intense about it. It changed my life and I have watched it change thousands of other people too. I received three letters just this week from people who had different problems ranging from cancer, diabetes, high cholesterol, and chronic fatigue.. . .