Episode 115: 7 Reasons To Make Goat Milk Kefir

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Goat milk was a godsend for my tiny daughter, Holli. She was born eight weeks premature and this little one rocked my world. Goat milk kefir really changed her little life and sent me on a mission to understand just what this kefir was doing. Goat milk has many properties that cow milk doesn't have and it can make a world of difference when you need extra help. Check out the podcast to learn all it can do.

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7 Reasons to Make Goat Milk Kefir

How I wished I had known about kefir before I had Holli. I wasn’t as healthy as I could have been and desperately needed kefir in my life, which would have been given to Holli through nursing (nursing is the best for babies). I believe it would have made such a difference, but  I had much to learn and this is how it played out for me. . .

Goat's Milk Kefir