Episode 70: Autism and Cultured Foods
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Research is now finding that children with autism have altered gut flora that needs restoring. Listen to the research and miraculous stories of how cultured food are helping those with autism. These are some of my favorite stories of healings.
References I talked about:
- Lives Touched
- How to Make Kefir
- How to Make Cultured Vegetables
- J. Scott and G. Gibson, “Probiotics and Autism,” Food Matters (2007)
- Toward Effective Probiotics for Autism and Other Neurodevelopmental Disorders
- Gastrointestinal microflora studies in late-onset autism
- Can Probiotics Help Your Child with Autism Feel Better?
Check Out My Article
Autism and Cultured Foods
Her name was Mary and she changed my life the day I met her. It was the very beginning of my journey with cultured foods, and I was in hiding with my newfound knowledge. People didn’t understand what I was doing, and the thought of letting food ferment on your counter for days at a time . . . well, it sounded crazy to people and they let me know they thought I was nuts. . .
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Episode 206: Feeding Your Microbes - Wellness is Made in the Gut
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Episode 202: Emotions and Your Gut
Episode 201: Ways To Use your Extra Sourdough Starter
Episode 200: Can Kids Have Cultured Foods?
Episode 199: 10 Ways to Use Your Over-Fermented Kombucha
Episode 198: Where Do I Get Started With Cultured Foods?
Episode 197: The Thick and Thin of Kefir
Episode 196: Eight Probiotic Foods To Always Keep In Your Fridge
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Episode 193: Fermented Foods Versus Fiber — Guess Who Wins?
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Episode 190: Hesperidin: The Amazing Flavonoid in Orange Juice
Episode 189: The Many Reasons To Make Cultured Vegetables
Episode 188: FAQs About Non-Dairy Kefir
Episode 187: Making Winter Kombucha
Episode 186: Warm up With Prebiotic Marshmallow Hot Chocolate
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Episode 184: Gingerbread: The Healthy Holiday Treat
Episode 183: 9 Ways to Use Extra Kefir Whey
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Episode 180: How to Make Your Own Vinegar
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Episode 178: Immunity, Your Gut, and Longevity with Joel Greene
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Episode 159: Frequently Asked Questions About Cultured Vegetables
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Episode 146: Do Cultured Veggies Need a Starter?
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Episode 144: Gain Wisdom from Your Kraut
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Episode 143: Why and How You Should Soak Your Beans, Nuts, Seeds, and Grains
more people are eating raw and unprocessed whole foods […]
Episode 142: What are Cultured Foods?
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Episode 141: H. Pylori and Fermented Foods
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Episode 140: The Many Reasons You Should Love Miso
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Episode 139: You Are The One Thing In Life You Can Control
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Episode 137: I Was Lost... Until I Did This
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Episode 135: Your Body Was Designed To Heal You
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Episode 134: Preserving Gut Health As You Age
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Episode 133: Grow Your Own Probiotics
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Episode 132: Second Ferment Your Kefir – Your Taste Buds Will Thank You
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Episode 131: Did Kombucha Heal My Husband's Eyes?
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Episode 130: Do Fermented Vegetables Help with COVID-19?
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Episode 129: How To Make Cultured Vegetables In The Summertime
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Episode 127: How To Make Kefir In The Summertime
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Episode 126: How To Make Crunchy Pickles
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Episode 125: Why You Should Know About Short-Chain Fatty Acids and Fermented Foods
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Episode 116: Prebiotics as Important as Probiotics
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Episode 104: Which are the Best Sweeteners?
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Episode 103: Asthma and Fermented Foods
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Episode 89: Low-Carb Cultured Foods
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Episode 70: Autism and Cultured Foods
Research is now finding that children with autism have […]
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Episode 68: Does Kefir Help Your Blood Pressure?
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Episode 67: Are Fermented Vegetables Safer than Raw Vegetables?
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Episode 59: Help For Overeating on the Holidays
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Episode 58: Easy Ways to Heal Your Microbiome
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Episode 57: The Probiotic Soups You Need To Try
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Episode 56: One Small Habit That Changed Everything
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Episode 55: You are What Your Bacteria Eat
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Episode 54: The History of Kefir, Kombucha, and Cultured Veggies
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Episode 53: Feeling Younger is an Inside Job
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Episode 52: How to Help Your Pets with Cultured Foods
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Episode 51: Kefir and Kidneys
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Episode 50: The Reason Men Should Eat Cultured Foods
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Episode 49: The Fermented Vegetable That Saved a Country
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Episode 47: Is Your Body Giving You Signs To Get Healthier?
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Episode 45: Live Longer On Yogurt And Kefir
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Episode 42: Does our gut bacteria control our behavior to get the best nutrients?
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Episode 41: Controlling Your Cholesterol with Probiotics
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Episode 37: Summertime Healing
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Episode 35: Will Eating Probiotic Foods Make Any Difference?
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Episode 34: Condiments Can Be Probiotic Too!
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Episode 29: Probiotic Foods for Depression and Anxiety
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Episode 23: 7 Reasons I Eat Cultured Vegetables
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Episode 16: What Probiotics Do You Need for Different Ailments
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Episode 1: Kombucha Healed My Addiction
Addictions —many of us have them, especially when it […]
Podcast Introduction 📻
Hi friends! I’m Donna and this is my […]