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For many years people thought I was crazy for eating and making these cultured foods. I didn't care, for I had gone from hoping they would work, to believing, and then to a strong knowing that they would work. Nothing in the whole wide world could now convince me that these foods aren't powerful medicine that will heal and make well. Listen to learn how these foods can help you too.

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Gain Wisdom From Your Kraut

Many of you write to me and ask how you can encourage friends and family to eat these foods. Like you, I notice how sick our loved ones are and want to help them but they don't always want to listen. This is something that has happened to me many, many times and I finally discovered that words don't teach, but life experience is the best teacher of all. . .

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