Episode 187: Making Winter Kombucha
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Making kombucha in the winter can be a little bit of a challenge when temperatures drop, as kombucha likes to brew at about 75-80 degrees.
Here are my best and most helpful tips for making Kombucha in the winter when temperatures drop not only outside, but inside your home as well. If your house gets below 75 degrees, these tips can be a lifesaver!
References I talked about:
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Making Winter Kombucha
Kombucha is a wonderful probiotic drink and something you should really consider drinking daily during cold and flu season. The special probiotic yeast in kombucha (Saccharomyces boulardii, which cannot be killed by antibiotics) can help you boost your immune system when sickness is all around you. . .
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Episode 307: L. Reuteri Yogurt Recipes
Episode 306 - Fermented Friends Are The Best Friends
Episode 305: Fermented Flavors for Thanksgiving: Recipes for a Healthier Holiday
Episode 304: The Connection Between Gut Health And The Immune System
Episode 303: Probiotic Pumpkin Recipes
Episode 302: L. Reuteri and L. Gasseri Yogurt Calorie Guide
Episode 301: Ulcers, IBD - Crohn’s, & Fermented Foods
Episode 300: Ginger: The Anti-Inflammatory Food
Episode 299: Fermented Foods: Immune Fuel for Flu Season
Episode 298: Einkorn Bread FAQs: Everything You Need to Know!
Episode 297: The Amazing Benefits of Bifidobacteria
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Episode 293: Are Cultured Foods Safe?
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Episode 291: Help! My Kombucha Is Too Sour
Episode 290: Summer Sourdough Bread — Grilled or Baked
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Episode 288: Probiotic Foods For The 4th of July
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Episode 252: Why Most Fermented Foods Are Low In Carbs
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Podcast Introduction 📻
Hi friends! I’m Donna and this is my […]