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I Want to Get Cultured —Where Do I Start?
Do you want to change your life and feel better? Here’s the truth. I have tons of resources to help you. You can find everything you need on my site to get started, and that information is free. I have other resources that I sell to expand and help you grow, but everything you need to get started and get well is right here at your fingertips – and it’s free. Let me show you where you can find it, and let’s get you well – deal?
It’s not hard, it’s just new
I’m trying with all my heart to help you and honestly, I’ll keep trying to think of more ways to make this easy and accessible. I’m afraid you think it’s too hard. I promise you it’s not, it’s just new to you and I’m here if you need help. I worked out all the kinks and got rid of all the crazy intense stuff other people tell you that you must do, cause quite frankly, I’ve been doing this fifteen years and I’m really good at it. Quit listening to people who make this hard, because it’s not. They’re just trying to scare you and create blogs that drive traffic to their site. I’m never going to tell you to do something I don’t do. I want my site to be the place where you can learn easily. I no longer put ads on my site because they clog up my message and make it hard for you. There’s got to be a better way than having ads everywhere. So this is what I believe. If I bring value to your life, then it always finds a way to come back to me. What you put out is what you get back. We all win!
Resistance is futile
Hang out with me, read my blogs and Facebook posts, and I’ll convince you sooner or later – it’s just inevitable. I believe in the power of these foods to heal you and make you well because I’ve lived it. I hope I haunt your dreams, and I hope cultured foods start popping up everywhere in your line of sight, and then maybe you will say . . . “Okay, resistance is futile, I’m ready.” And then hang on to your hat cause your life is gonna change. Wellness is so crazy addictive, you’ll be hooked on the best drug ever.
READY? HERE WE GO!
If you want to make kefir, kombucha, and cultured veggies but you don’t know where to start, I have lots of options 
Here’s a video we made to show you some of the stuff we offer!
The Free Stuff!
Getting Started Guide eBook
Subscribe to my mailing list to get my free Getting Started Guide eBook.
It contains step by step instructions on how to make kefir, kombucha, and cultured vegetables.
Videos, pictures, and step-by-step guides
Are you a visual learner? I have free videos you can watch and I have step-by-step pictures as well.
How to Make Kefir
How to Make Kombucha
How to Make Veggies
Cultures
Do you need cultures? I sell them in my store, and I also have some resources where you can find shared cultures.
My Store (USA Only):
Live outside the USA? Here are other places to get Cultures:
Recipes
Do you need recipes? I have hundreds of cultured food recipes on my website and you can find many more on my Biotic Pro membership site.
Health Articles
Do you want to read more about health topics and cultured foods? I have so many posts - close to 300!
When did I write all of these?!
Places to connect
I have a Facebook page where I post every day to share with you things I've learned. You can also find me on Twitter, YouTube, Instagram, and Pinterest.
That's not all! I also have my own Podcast!
Now you can tune in and listen to my weekly Cultured Food Life Podcast. It's free for everyone to listen and subscribe
Do you want to learn even more?
Here are some things I sell that support me and my team. It’s what allows us to give you everything I mentioned above for free. I offer lots of extras to help you, which in turn allows me and others to work on this website full time. It’s our job and I can’t think of a better way to make a living.
Biotic Pro Membership
We have a great community of Biotic Pro members with a lot to offer them!
- 50+ videos
- Discounts on Store Products
- Local classes I have taught
- Exclusive Recipes
- Community Forum
- Live Chat Support
- Email Support
- Giveaways
- Customized Meal Planner & Shopping List
My Books
Do you like to read and learn? I have three books with everything you need plus lots of gifts to help you.
Cultured Food in a Jar — my new book!
This is my favorite book to date! It has over 100 recipes - all made in a jar. It has what you need to get started making cultured foods and lots of recipes to help you live a cultured life. Check out the free gifts when your order early.
Cultured Food for Health
This book has over 100 new recipes and a 21-day guide that you can download and includes a shopping list to get you started. It also shares the stories of many people who have conquered health ailments utilizing cultured foods, as well as the science behind the integration of cultured foods with these ailments.
Cultured Food for Life
My first book has over 130 recipes plus all the resources and instructions to make kefir, kombucha, and cultured veggies. I tell you my story and talk about others who were healed utilizing the benefits of cultured foods.
Live Classes
I love teaching live classes! They are super fun and they're one of the most effective ways to learn. Check out my events page for upcoming classes
It’s all here for you
It's all here for you and always has been. Maybe you just didn't realize it. Okay, that's all I can think of at the moment and now I'm kind of tired after looking at all of this. When in heaven's name did I do all this? It didn't feel so much like work, it just felt like something I couldn't stop myself from doing. There's always more to come. I can't stop until everybody knows what cultured foods can do. Somebody had to love bacteria, and I'm so thankful they chose to love me back. Now they're choosing you, all 100 trillion of these microbes that inhabit the body known as you. Can you hear them calling you? Feed them, nurture them, and watch them change your life.
Welcome to the world of bacteria . . . we've been waiting for you.
Listen To My Podcast
Do you want to change your life and feel better? Here’s the truth. I have tons of resources to help you. You can find everything you need on my site to get started, and that information is free, but often people are overwhelmed and don't know where to start. Check out my podcast and let me help you get started.
Are you on the list?
Sign up today and I'll send you my free Getting Started Guide!
Each week I'll send you updates, tips, recipes, and more! You might even be a winner of my weekly giveaway! (starter cultures, memberships, and more!)
Come be a part of my cultured food family!
