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More and more scientists are finding a connection between probiotics, a healthy gut, and IBS. My daughter Maci had IBS when we first found cultured foods, and we found healing for her with the addition of cultured foods to her diet. Listen to the podcast to find out what we did and how many people are finding help from IBS symptoms.
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Fermented Foods and IBS
Irritable bowel syndrome (IBS) is usually identified by a group of symptoms: abdominal pain, bloating, and a change in bowels that can alternate between diarrhea and constipation. My daughter's story of healing from IBS was one that made me a believer in the power of probiotic foods. She had multiple food allergies and IBS, and by having cultured foods and prebiotics at every meal she healed her gut and IBS. That was over sixteen years ago. . .