Episode 123: Your Microbes Want This Coffee Alternative

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On this podcast, I talk about the things I drink and include in my life that help strengthens my immune system and gut flora. This is one of the things we used in helping my daughter heal from IBS and food allergies. They had a huge impact on her life and mine too. Listen to learn more.

References I talked about:

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Your Microbes Want This Coffee

When we were healing my daughter's Irritable Bowel Syndrome (IBS) many years ago, I didn't realize that, along with cultured foods, we were including a powerful addition that made a huge difference in her recovery. I actually discovered many years after she healed, and it has opened an entirely new world for me. . .