Episode 46: How to Help Your Friends To Be Healthy

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Do you want to help your friends be healthy? You can change your friends' and family’s health by healing your own. Learn why you shouldn’t try to convince them with words.

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How to Share Good Bacteria with Your Friends

It was the summer of 2003. A friend came into my kitchen and asked what was on my counters. I excitedly told her about my beloved cultures and I watched her face change expressions. “These jars have been brewing for days on your counters?” she said. I got that sick feeling in my stomach that she was going to say something I didn’t like and I wanted to run from the room. But instead, I stood there and took it. She disapproved and tried to be nice, but basically, she was telling me I was looney to have food spoiling on my counter. . .