Episode 127: How To Make Kefir In The Summertime

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Kefir is a living food that tends to have a mind of its own. It ferments differently in the winter than it does in the summer. On this podcast, I'm sharing tips and links to help you make great summer kefir. It's important to keep drinking kefir and especially in the summertime!

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7 Tips for Summer Kefir

I'm sharing seven tips to help you make great summer kefir. These special kefir microbes have taught me more about who I am than just about anything else I have ever encountered. I think drinking kefir first thing in the morning works best for me - especially in the summertime. It's a fast breakfast and I love it so much. . .

Summer kefir