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Episode 30: Microbes – If you don’t feed them, they can eat you!

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Episode 30: Microbes – If you don’t feed them, they can eat you!

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Find out how important it is to feed your microbes. If your trillions of microbes don’t get what they need, they can start to eat the mucosal lining of the gut, leading to leaky gut, IBS, and more. Find out how to keep them happy and fed.

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Microbes – If You Don’t Feed Them They Can Eat You!

The microbes that have made your body their home are quite impressive, and most people are unaware of the magnitude of microbes that reside within them. One hundred trillion microbes is a tremendous amount, and let me better explain just how much this is. This is more than the stars in the Milky Way Galaxy and they’re all abiding in you, creating you and it’s time you understand what a miracle it is to be a human host for bacteria. . .

Holli kefir
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