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Episode 29: Probiotic Foods for Depression and Anxiety

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The new buzz, probiotics in place of antidepressants. Leading edge psychiatrists are healing people’s minds via their digestive systems. Learn why the gut is called the second brain and why many Psychiatrists are trading in drugs for probiotics!

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Can You Make Happiness in Your Gut?

Researchers are discovering that an imbalance in your gut can cause mental symptoms. They call the gut the second brain, and boy are they right. I have witnessed first hand those with ADD, anxiety, depression, and despair turn completely around when they fixed the microbes in their gut. Read more. . .

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