Hi friends! I’m Donna and this is my Cultured Food Life podcast. I love to talk about health, wellness, and how to harness the power of your 100 trillion microbes. Talking about the food that makes the cells of your body is exciting, interesting, and life changing. Making cultured foods can help with a myriad of health problems, and you won’t know how effective they can be until you try them. Let me help you get cultured and change yourself from the inside out. Grow your own probiotics and watch what happens!