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Episode 39: The Healing Crisis & Cultured Foods

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This show can help you understand your body’s signal when it’s trying to heal. Signs of healing can sometimes be mistaken for feeling worse when often it means you're healing and getting better. The healing crisis can be a good thing!

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The Healing Crisis and Cultured Foods

A “healing crisis” is something that happens when the body starts a detoxification process which is really a program of natural healing. This is a common occurrence among some individuals who start consuming cultured foods. When you start consuming cultured foods, your body is flooded with good bacteria. Then there is a dying off of certain pathogenic organisms in the body. These organisms can be bacteria, viruses, fungi, and other harmful pathogens. The medical term for a healing crisis is the “Herxheimer Reaction...”

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claires cultured squash