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Episode 39: The Healing Crisis & Cultured Foods


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This show can help you understand your body’s signal when it’s trying to heal. Signs of healing can sometimes be mistaken for feeling worse, when often it means you’re healing and getting better. The healing crisis can be a good thing!

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The Healing Crisis and Cultured Foods

A “healing crisis” is something that happens when the body starts a detoxification process which is really a program of natural healing. Read the article.

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