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Episode 20: How To Keep Your Gut Healthy if You Have To take an Antibiotic


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If you have to take antibiotics we have good news! Let me show you how to keep your healthy bacteria alive and thriving, even when you must take antibiotics. It’s really important that you help your good gut flora thrive. This can prevent you from ever needing to take antibiotics again.Your body knows how to keep you well!

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Can I Eat Probiotic Foods While Taking Antibiotics?

I wrote an article about taking antibiotics and cultured foods. Click the button below to read it:

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