There are many health benefits to yerba mate tea and it is revered in the tea world as an energy booster. Many who are sensitive to caffeine say that even though yerba mate is high in caffeine they don’t get the side effects like they might from coffee. It is an acquired taste for…(Read More)
Check out my store to find the product…(Read More)
This 4th you can make one or all of these delicious probiotic and patriotic smoothies for some healthy holiday fun!
Fermented Jalapenos…(Read More)