White Grape Water Kefir

The prebiotic fibres found in grapes were shown in a study to help grow Lactobacillus rhamnosus. This good bacteria helps to control E coli and increase the diversity and amount of healthy bacteria in the gut. Watch out, grapes make for super bubbly water kefir.
Servings: 16 ounces
You must be an active Biotic Pro Member and be logged in to your account to view this exclusive recipe.

View all recipes