Popeye Kefir Ice Cream
Spinach is a superfood and one of my favorite foods to add for some extra health benefits. With nutrients that include folate, vitamin C, niacin, riboflavin, and potassium, spinach is an incredible food that doesn’t change the flavor of the food you add it to. One of my favorite cartoons growing up was Popeye the Sailor Man and he always ate spinach for extra strength. I suggest you do the same!
Equipment
Ingredients
Ice Cream
- 13 ounces Coconut Milk – or you can substitute milk
- ¾ cup Kefir Cheese – or Yogurt Plus made with half and half
- 1 cup Mixed Fruit – frozen, I like peaches, mangoes, and strawberries
- 1-2 handfuls Spinach Leaves
- ½ cup Allulose
- splash Rum Vanilla Extract
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Instructions
- Mix all ingredients in a blender till well combined. Place in ice cream freezer and freeze according to manufacturer’s instructions.
