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Popeye Kefir Ice Cream
Spinach is a superfood and one of my favorite foods to add to foods for some added health benefits. With nutrients that include folate, vitamin c, niacin, riboflavin, and potassium spinach is an incredible food that doesn’t change the flavor of the food you add it too. One of my favorite cartoons growing up was Popeye the Sailor and he always ate spinach for extra strength. I suggest you do the same! I love this ice cream maker because it has a compressor and is always ready to make me ice cream whenever I need it. Click Here to Purchase~Donna
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Materials
Ingredients
Ice Cream
  • 13ounces Coconut Milkor you can substitute milk
  • 3/4cup Kefir Cheesesecond fermented kefir cheese is even better
  • 1cup mixed fruitfrozen, I like peaches, mango, and strawberry
  • 1-2handfuls spinach leaves
  • 1/4cup Stevia*See note below
  • splash rum vanilla extract
Servings:
Units:
Instructions
  1. Mix all ingredients in a blender till well combined. Place in ice cream freezer and freeze according to manufacturer's instructions.
Recipe Notes

I use stevia to sweeten this. I like to use different versions together - such as a liquid and a powdered version of stevia. When used together, they seem to work better. For a regular sweetener, honey, Sucanat, or coconut sugar are good choices. Add more or less than ¼ cup depending on how sweet you like it. Taste it as you are adding the sweetener to see if you need to add more or less. I also like monk fruit sweetener too. It’s a fermented sweetener!!

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