Can I use sprouted flour to make sourdough bread?
No, you shouldn’t use sprouted flour when making sourdough bread. The bacteria in the sourdough starter wants to break down the enzyme inhibitors in the flour. This has already been…
Read MoreCan I use sprouted flour as a substitute for regular flour?
Yes, you can substitute sprouted flour for conventional flour one-to-one in most recipes. I do this all the time, and it works great. However, you shouldn’t use sprouted flour when…
Read MoreHow long does sprouted flour keep after milling?
Sprouted flour can be stored at room temperature for six months after milling unlike unsprouted flour that must be used immediately so it doesn’t go rancid. The germ cell of…
Read MoreHow long should I let my grains sprout?
The optimal amount of time to sprout your grains is 36 hours. You will see very tiny white stubs coming out of the end of the grains. Long sprouts on…
Read More