Cultured Food for Life

Cultured Food for Life

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What if I told you that not only are these foods easy to make and taste absolutely delicious, they will literally transform your life!

How did I overcome disease, heal my family, and supercharge my life? With probiotics super foods and whole bunch of good bacteria.

Recipe book meets real life, Cultured Food for Life: How to Make and Serve Delicious Probiotic Foods for Better Health and Wellness is a healthy living cookbook that tells the story of my family and how cultured foods drastically changed our lives.

For the past 10 years, I’ve been studying probiotic foods and perfecting delicious recipes to harness the potential of “good bacteria.” My passion for cultured cooking was spurred from hardship. At the age of 40, I endured a rough pregnancy, resulting in a 4 lb. premature infant, diabetes and high blood pressure. My eldest daughter was suffering from irritable bowel syndrome, and my world seemed to be crumbling. Through learning to make cultured foods and recipes, I conquered disease and restored the health and wellness of my family.

Now, I share my love for probiotics through lectures, blogging, this website, DVD & videos, and cooking classes, where I’ve helped countless others improve their health. The power of these foods is unbelievable. I went from struggling to get off the couch to feeling better than I have in years—I feel more like 25 than 53!

Order Cultured Food for Life and receive a Free Gift!

Click the Free Gift when you order! tab at the top for more details.


Order Cultured Food for Life

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When you order my book, you’ll receive exclusive lifetime access to my newest video:

“How to Heal Your Digestion and Allergies.”

($49 value)

This special 33 minute class will help you start on your journey to healing your gut and transforming your life. I will show you exactly what I did to help heal my daughter Maci and countless others.This video comes with a downloadable PDF Guide that will help you on the road to recovery. I care about each and every one of you, and will be there to help and cheer you on as you get better. We are all in this together!

Watch the first eight minutes for free:

But Wait! There’s more!!!

Order Cultured Food for Life and receive a bonus gift!

Twelve printable Cultured Food recipe cards

($15 value)

  • Fermented Fiesta Dip
  • Sprouted Chocolate Chip Cookie
  • Orangeade Kraut
  • Mexican Carrots
  • Cultured Kombucha Coleslaw
  • Kombucha Mayonnaise
  • Fermented Cherry Tomatoes
  • Salad in a Fermenting Jar
  • Apple Kefir Dressing
  • Sprouted Graham Crackers
  • Chocolate Kefir Pudding
  • Donna’s Coconut Kefir

3d Recipe Cards

How to get your free gifts

To receive your free gifts, just simply purchase the book (if you haven’t already done so). Then, come back here and fill out this form.

You’ll receive an email with the link and password needed access the free video class, PDF guide, and recipe cards.

In addition to your free gifts, you’ll automatically get subscribed to my mailing list, and I’ll send you my free Getting Started Guide eBook. It’s got everything you need to get started with Kefir, Kombucha, and Cultured Vegetables!