Yogurt Plus

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$19.99

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Yogurt Plus & Free Recipe ebook

Perishable

I love yogurt and have it often. My mom used to eat it for dessert with a spoonful of jam and whipped cream. I in turn do the same and love yogurt in many dishes and meals. This yogurt is very versatile and it only takes 6 hours to make!

I have done a lot of research on yogurt. Many of the world's centenarians have consumed yogurt and kefir daily and often as a dessert or meal.

I love kefir with every fiber of my being and have it every day but there were a couple of strains that kefir didn't have that I wanted. Bifidobacteria and L. Reuteri were two very important strains that I think we need in abundance that isn't in kefir, but what's interesting is kefir helps to feed these strains if you have them. I've written articles about both of them, and now we have two yogurts that have these strains in them. I've made gallons of yogurt but did not expect to experience the wonderful effects of yogurt that I am now experiencing.

Bifidobacteria have long been regarded as one of the most beneficial members of the human gut microbiome. Lower levels of this beneficial bacteria have been shown in obese and diabetic individuals and in individuals taking antibiotics. Also, those suffering from irritable bowel syndrome or inflammatory bowel disease have shown lower levels of bifidobacteria as well. The easiest way to get more bifidobacteria is to take Human milk oligosaccharides (HMOs)  for a short period of time and then switch to foods that feed it and keep it strong. You can supplement with HMOs from time to time but paying attention to this species in your gut is very important.

Strains in Yogurt Plus
These are the strains in Yogurt Plus; Streptococcus thermophilus, Bifidobacterium longum, Plantarum, and L. delbrueckii subspecies bulgaricus, with the addition of L reuteri which is a different strain than the one we have in our L. reuteri superfood starter, (superfood starter is much stronger).

All these are specific strains in Yogurt Plus and were handpicked along with one of my favorite bacteria Bifidobacterium longum. Everybody needs more Bifidobacteria and I have written specifically about how to build up Bifido with prebiotics and yogurt to help keep it strong and steady.  Check out this article. HMOs and Bifidobacterium. 

If you have a weak immune system Streptococcus thermophilus, L. delbrueckii, L. Plantarum, L. reuteri, and Bifidobacterium have all been shown to benefit your immune system powerfully. This helpful strain fights off viruses, fungi, and parasites that invade the gastrointestinal tract and the urogenital system too. They also help to reduce gut inflammation, decrease pathogen activity and improve overall health.

 

You Will Receive

The pouch contains 4 packets. Each packet makes 1¼ quarts of yogurt Plus.

And there's a bonus, too!  Once you've made yogurt using our Yogurt Plus starter, you can use some of it to culture your next batch! You can make up to 40 quarts of yogurt with this pack, just by reculturing!

Make probiotic yogurt from scratch! Yogurt is a living, wholesome food that can easily be made at home.
Making your own yogurt gives you full control over the ingredients, and ensures that your healthy homemade yogurt has no added sugars, artificial flavors, or 'mystery' ingredients.

When made with a premium-quality starter culture such as our Yogurt Plus, your live probiotic yogurt can also contain many more probiotics than the store-bought versions*.

Our premium-quality Yogurt Plus starter culture is made with a unique blend of 5 beneficial species (S. thermophilus, L. delbrueckii, L. plantarum, L. reuteri, B. longum, non-GMO inulin).

Enjoy a healthy treat of homemade yogurt with fresh and dried fruit, cereal, nuts, or vegetables.

Free Yogurt Recipes eBook

Get my Free Yogurt eBook when you purchase  Yogurt Plus. It has recipes on how to make yogurt and it also has recipes to create some of my favorite yogurt recipes. Fifteen recipes in total and these are some of my favorites.

You can make dairy and non-dairy versions of this yogurt and use them in all the recipes.

Yogurt plus with oranges

I also have all of these Yogurt Plus recipes

Equipment You'll Need

Pick one of these appliances or use your own!

Luvele yogurt 2

Yogurt Maker

This is probably my favorite of the yogurt makers that I have tried. It's made by Luvele, which is a terrific company that is passionate about what they do. This yogurt maker works for L. Reuteri too. It has a timer and temperature control that works for both yogurts and it makes big quantities.

Learn More

Suteck Yogurt Maker

Other Yogurt Makers

There are cheaper yogurt makers available on Amazon. They do work but can be a little tricky to set the time and temperature. Watch this video.

Yogurt Maker 1

Yogurt Maker 2

PureYogurtMakeropen_5000x

Luvele 4 Jar Yogurt Maker

This is another great updated yogurt maker from Luvele. You get 4 jars which are each 13.5 ounces. It keeps the temp between 78 and 122 degrees F and has a 36-hour digital. It's great for making multiple kinds of yogurt.

Learn More

Sous Vide

Sous Vide

We've made dozens of jars of yogurt with this device. You can make larger batches so it's very convenient. It's actually a well-known cooking method used by many chefs.

You'll need a sous vide stick and a container to place the yogurt in a water bath. It allows you to make several jars at one time and controls the temperature perfectly.

Sous Vide Precision Cooker

Here is a link for the container I use but you can use your own container if you'd like:

Sous Vide Container

Instant Pot Pro

Instapots/Pressure Cookers

Many instapots have yogurt settings that make wonderful yogurts. Chances are if you have a instapot with a yogurt setting then it will work to make this yogurt.

If you want to get an instapot that works with L. Reuteri Yogurt too it needs a lower temperature setting of 100 F ° and a timer that goes to 36 hours. The ones below work great with both yogurts.

Instant Pot Pro

Instant Pot Ultra

Every item with a link was selected by me to make it easier for you. I may receive a small affiliate commission if you buy something through my links. Thank you! ❤️

Check Out Yogurt plus FAQs

Outside the USA?

We don't ship to other countries because often the cultures don't survive the trip or the product gets stuck in customs. Here are some places outside of the USA where you can purchase L. Reuteri Superfood Yogurt Starter:

Australia & New Zealand:

Canada: