Ron’s Kefir Onion Dip

This is my family's, and especially my husband's favorite kefir cheese dip. We eat gallons of this dip and everybody cries for more. You can serve this dip with veggies or homemade potato chips. I thinly sliced potatoes and fry them in peanut oil till brown and crispy.
Prep Time15 mins
Total Time2 hrs 15 mins
Course: Appetizer
Servings: 12 2 tablespoons


  • 1 onionmedium or large
  • 1 tablespoon butteror substitute with olive oil
  • 2 cups Kefir CheeseI used second-fermented kefir with garlic. Optional but delicious
  • 1 small lemon juiced
  • 1 teaspoon Celtic Sea Salt
  • 1 teaspoon paprika

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  • Finely chop the onions.
  • Melt butter in a medium skillet over medium-high heat.
  • Add onion and cook until softened, about 5 to 7 minutes. Let cool till warm and not hot.
  • Transfer onions to a food processor and add remaining ingredients.
  • Pulse several times until onions and cheese are well combined and smooth.
  • Cover and refrigerate for a couple hours or overnight until firm.
  • You can top with poppy seeds or sesame seeds or dehydrated onions, if you like.