Ron's Kefir Onion Dip

You can serve this dip with homemade potato chips. I thinly sliced potatoes and fry them in peanut oil till brown and crispy.
Prep Time15 mins
Total Time2 hrs 15 mins
Course: Appetizer
Servings: 12 2 tablespoons


  • 1 onion - medium or large
  • 1 tablespoon butter - or substitute with olive oil
  • 2 cups Kefir Cheese - I used second-fermented kefir with garlic. Optional but delicious
  • 1 small lemon - juiced
  • 1 teaspoon Celtic Sea Salt
  • 1 teaspoon paprika


  • Finely chop the onions.
  • Melt butter in a medium skillet over medium-high heat.
  • Add onion and cook until softened, about 5 to 7 minutes. Let cool till warm and not hot.
  • Transfer onions to a food processor and add remaining ingredients.
  • Pulse several times until onions and cheese are well combined and smooth.
  • Cover and refrigerate for a couple hours or overnight until firm.
  • You can top with poppy seeds or sesame seeds or dehydrated onions, if you like.