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Lemon-Lime Kefir Soda

I came up with this recipe out of necessity. With an over abundance of fruit trees in my new backyard , I had to think of ways to use them. The presence of white grape juice in this recipe provides the sugar content needed for the cultures to consume and make probiotics! It doesn’t hinder the citrus flavor and helps provide the fizz!

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Apple Ginger Kefir Soda!

Apples are rich in quercetin, a flavonoid with anti-inflammatory properties. In a study done in Crete, the study researchers found that people whose diets incorporated apples as a staple had greater protection against both allergies and asthma. This is a delicious and easy soda to make combining apples and ginger. Ginger has huge anti inflammatory properties that can help you greatly with a myriad of problems! You can make this soda in a couple of days and your kids will love it!

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Cherry Limeade Kefir Soda

Cherries they are powerful medicine and yet no one ever talks about how incredible they are for you. Cherries are rich in antioxidants and work to eliminate by-products of oxidative stress, which slows down the aging process. They also have the antioxidant melatonin, which helps regulate the body’s sleep patterns, making you more rested. All this in the little cherry! Add lots of fresh cherries to your glass for a pretty presentation and extra flavor. You can also tweak this recipe and make this into a delicious limeade. See instructions at the bottom of the recipe.

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Kefir Christmas Soda

This is my Christmas flavored kefir soda that’s super bubbly. The fruit adds extra food for the culture, which gives you extra probiotics too. This bottle can be used as a starter for many more bottles. See instructions below. Watch my video on this soda and see it explode! This soda uses a kefir starter powder package which you can use over and over again.

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