Peaches and Kefir Smoothie
This is one of the first recipes I made almost every day when I first started with kefir. I used regular cottage cheese and then later on I learned to make kefir cottage cheese, which makes this smoothie really creamy and rich.~Donna
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  • 1/2cup Kefir
  • 1/2cup kefir cottage cheese*See Note 1 below
  • 1cup peachesfrozen
  • 2teaspoons Vanilla
  • Monk Fruit SweetenerTo taste.
  1. Place all ingredients in a blender and blend until smooth and creamy.
  2. Serve immediately.
Recipe Notes

*1 - This recipe calls for kefir cottage cheese. The recipe for Jane's Kefir Cottage Cheese is in my book, Cultured Food for Life, OR you can buy Nancy's Cultured Cottage Cheese at your health food store OR use regular cottage cheese.