Donna’s Sprouts – Super Trio (Alfalfa, Broccoli, & Radish)
These are yummy super greens — broccoli, radish, and alfalfa. Broccoli sprouts are connected to hormone balance due to their effect on how the body breaks down estrogen. In other words, broccoli sprouts may help protect the body against cancer by reducing the spread of cancerous cells and supporting the body to eliminate harmful substances. Sprouts are superfoods! It only takes a few minutes a day and you’ll have crisp refreshing sprouts that are loaded with nutrients in less than a week. They can be grown easily and quickly in any climate and don’t rely on soil or sun. They require only a few resources and create no waste. Plus they have tremendous health benefits and don’t require cooking. Eighteenth-century sea captains employed them to prevent scurvy on long passages.Get The Super Trio SeedsCheck out the many benefits of sprouts in this article. 7 reasons You Need To Sprout Greens in a Jar
Equipment
Ingredients
- 2 tablespoons Donna's Sprouts – Super Trio – Alfalfa, Broccoli, & Radish
- water
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