
Donna’s Sprouting Seeds
These different packages of, sweet and spicy mix of seeds to sprout are full of vitamins, antioxidants, and essential amino acids. Each bag can grow up to 4 to 12 cups of sprouts. All you need is a jar, the seeds, and a sprouting lid.
Sprouts are superfoods it only takes a few minutes a day and youāll have crisp refreshing sprouts that are loaded with nutrients in less than a week. They can be grown easily and quickly in any climate and donāt rely on soil or sun. They require only a few resources and create no waste. Plus they have tremendous health benefits and donāt require cooking. 18th-century sea captains employed them to prevent scurvy on long passages.
Each bag contains 8 ounces of sprouting seeds.
Check out the many benefits of Sprouts in this article:
Super Trio
Alfalfa, Broccoli, & Radish š±š±š±
Crunchy seeds to sprout that is full of vitamins, antioxidants, and essential amino acids. Each bag can grow up to 4 to 12 cups of sprouts. All you need is a jar, the seeds, and a sprouting lid.
3 part seed mix Broccoli, Radish, and Alfalfa are perfect for sprouting a fast, fresh, and meaty crunch for nearly any sandwich or salad. This signature blend is hand-selected to excite three tiers of flavor from the mild alfalfa, verdant broccoli, to the spicier radish. Organic 3 Part Mix is a trio blend of vital sprouting seeds fortified with Sulforaphane, Protein, Fiber, Iron, Calcium, Folate, Potassium, Magnesium, Vitamins A, C, K, Omega-3, and Omega-6 Fatty Acids.
Organic Alfalfa Sprouting Seeds: Medicago sativa, or more commonly known as alfalfa, is an ancient legume and one of the most diverse crops ever domesticated. Only recently though has non-GMO organic alfalfa been celebrated as a beneficial cover crop legume, grown among commercial farms and home gardens for its ability to replenish depleted soils with atmospheric nitrogen, then tilled back into the soil as an all-natural and organic “green manure” garden mulch. And even more recently has the alfalfa seed has been elevated for worldwide human consumption. It may have taken millennia, but organic alfalfa seeds have worked their way out of the farm and field and into many international gourmet delicacies.
Organic Broccoli Sprouting Seeds: Brassica oleracea var. While being a popular vegetable crop grown for its healthy and tender flowering head, broccoli has also gained worldwide popularity over the past 20 years for its dense, abundant nutrition content known to contain 10-50x more sulforaphane, vitamins, amino acids, alkalines, and living enzymes than its fully matured counterpart. Sulforaphane-rich superfoods, such as organic broccoli sprouts, have been found to help alleviate a number of maladies including chronic inflammation and cancer-causing free radicals.
Organic Radish Sprouting Seeds: Raphanus sativus. More commonly known as Daikon radish or even falsely “white carrot”, is native to much of eastern Asia, but has since domesticated throughout most of the world. These root crops have become more popular as a cover crop within the last decade because of their ability to protect the soil from weeds while adding nutrients back to the soil. Daikon radish’s hardy and solid roots are able to provide deep channels in the soil that enrich neighboring and subsequent crops.
š§š³ Check out the Super Trio recipe!
Sweet and Savory 5 seed blend
Green Lentils, Alfalfa, Broccoli, Radish, & Mung Bean š±š±š±
A perfectly balanced blend of sweet, spicy, and savory. Fresh and crunchy sweetness is the predominant flavor profile from the alfalfa and mung, taming the sometimes overwhelming spice of radish which comes in late on the palate. The aromatic, yet pungent addition of broccoli and green lentil helps add a touch of savory to help marry the contrasting sweet and spicy highlights. Exterior seed shells soften and become chewable during sprouting.
This mix is simple, low maintenance, and easily sprouts with just 2-3 daily rinses. Although broccoli’s pungent odor may not be as apparent when sprouted in a mix, be sure to rinse thoroughly with cold water to rid sprouts of metabolic wastes, carbon dioxide, and organic decay from germination. Alfalfa, broccoli, and radish all thrive and taste best when grown in the dark for about 4-5 days and then receive full light on about day 5-6. Experiment with 5 Part Salad Mix to see how much chlorophyll content you prefer in your salad sprouts.
Organic Alfalfa Sprouting Seeds: Medicago sativa, or more commonly known as alfalfa, is an ancient legume and one of the most diverse crops ever domesticated. Only recently though has non-GMO organic alfalfa been celebrated as a beneficial cover crop legume, grown among commercial farms and home gardens for its ability to replenish depleted soils with atmospheric nitrogen, then tilled back into the soil as an all-natural and organic "green manure" garden mulch. And even more recently has the alfalfa seed has been elevated for worldwide human consumption. It may have taken millennia, but organic alfalfa seeds have worked their way out of the farm and field and into many international gourmet delicacies.
Organic Broccoli Sprouting Seeds: Brassica oleracea var. While being a popular vegetable crop grown for its healthy and tender flowering head, broccoli has also gained worldwide popularity over the past 20 years for its dense, abundant nutrition content known to contain 10-50x more sulforaphane, vitamins, amino acids, alkalines, and living enzymes than its fully matured counterpart. Sulforaphane-rich superfoods, such as organic broccoli sprouts, have been found to help alleviate a number of maladies including chronic inflammation and cancer-causing free radicals.
Organic Radish Sprouting Seeds: Raphanus sativus. More commonly known as Daikon radish or even falsely "white carrot", is native to much of eastern Asia, but has since domesticated throughout most of the world. These root crops have become more popular as a cover crop within the last decade because of their ability to protect the soil from weeds while adding nutrients back to the soil. Daikon radish's hardy and solid roots are able to provide deep channels in the soil that enrich neighboring and subsequent crops.
Organic Mung Sprouting Seeds: Vigna radiata, simply known as mungbean, is also known throughout the world by a variety of names including "gram", "maash", and "moong". Domesticated to much of eastern Asia and the Indian subcontinent, the mung bean is a traditional staple used as both a sweet and savory component to entrées and desserts in Chinese, Filipino, and Indian cuisines. Organic mung bean seeds mature into a legume cover crop that makes an ideal seasonal cover crop and companion plant known to replenish depleted soils of essential nitrogen and weed suppression, while also being popularly mowed down and tilled back into the soil as an organic and all-natural "green manure" to supplement spring soils ready for sowing.
Organic Green Lentil Sprouting Seeds: Lens culinaris, or more commonly known as green lentil, is one of the earliest domesticated crops ever and is still going. Although a delicious and widely grown sprouting seed, non-GMO Lens culinaris is a popular cover crop traditionally sown in the fall to replenish nitrogen content in garden soil while breaking up tough soils. Green lentil is cultivated for its firm roots known to help minimize garden erosion, improve soil tilth and structure while bolstering weed suppression.
š§š³ Check out the Sweet and Savory recipe!
Power Protein
Garbanzo, Mung Beans, Green Peas, and Adzuki š±š±š±
This sprouting mix of Garbanzo, Mung Beans, Green Peas, and Adzuki is also one of the best-tasting mixes! This is a wonderful combination of protein-rich beans, this organic bean salad sprouting seed mix makes a tasty meal! Since these beans are consumed sprouted, it’s important to note that sprouting changes their nutritional composition. Sprouted beans contain fewer calories and more free amino acids and antioxidants than un-sprouted ones. Mung beans contain many healthy antioxidants, including phenolic acids, flavonoids, caffeic acid, cinnamic acid, and more. Sprouts are superfoods it only takes a few minutes a day and you’ll have crisp refreshing sprouts that are loaded with nutrients, that have tremendous health benefits, and don’t require cooking. These beans are ready fast, in 2-4 days. This bag grows up to 4 cups of sprouts.
Organic Mung Sprouting Seeds: Vigna radiata, simply known as mungbean, is also known throughout the world by a variety of names including "gram", "maash", and "moong". Domesticated to much of eastern Asia and the Indian subcontinent, the mung bean is a traditional staple used as both a sweet and savory component to entrées and desserts in Chinese, Filipino, and Indian cuisines. Organic mung bean seeds mature into a legume cover crop that makes an ideal seasonal cover crop and companion plant known to replenish depleted soils of essential nitrogen and weed suppression, while also being popularly mowed down and tilled back into the soil as an organic and all-natural "green manure" to supplement spring soils ready for sowing.
Garbanzo: are a rich source of vitamins, minerals, and fiber, chickpeas may offer a variety of health benefits, such as improving digestion, aiding weight management, and reducing the risk of several diseases. Additionally, chickpeas are high in protein and make an excellent replacement for meat in vegetarian and vegan diets. Known by a variety of names throughout the world, including chickpea and chana, Cicer arietinum has been one of the most popularly domesticated crops ever. The garbanzo bean is widely sown as a culinary staple throughout much of Asia, with nearly 70% of the world's production coming from India. Recently, the garbanzo bean has made a resurgence as a viable nitrogen-fixing cover crop able to be sown as a beneficial companion plant or tilled back into the soil as an all-natural organic green mulch.
Green Peas: Pisum sativum is rich in protein-fortifying amino acids and carbohydrates and, even just a half-cup serving, provides nearly 50% of daily recommended values of several essential vitamins. Green pea is widely accepted as one of the earliest domesticated crops, but mostly cultivated for livestock fodder only until 2,000 years ago
Adzuki:Vigna angularis, more commonly known as adzuki bean or red mung bean, is an international sensation that has been cultivated in Asia for millenia along with the mung and soybean. Adzuki is already a nutrient-dense bean essential to many diets but, when sprouted, increases nutrient content, especially in fiber, by as much as 300%. Adzuki is often boiled, sweetened, and mashed into a red mung bean paste, often serving as the base for additional flavoring for numerous dishes in both Chinese and Japanese cuisines.