Iced Coffee Kefir Frappé
This is one of my favorite breakfast treats. I love it when I need something fast and quick and it gives me all the macronutrients I need for the morning. It is crazy delicious and if you let it set for a few minutes, the layers will appear in the glass and make for a delightful looking frappé’. Remember, coffee feeds your microbes and together with kefir, it’s a win-win combination.
Servings: 1 serving
Ingredients
- 1 cup ice
- 1 cup coffee – brewed
- 1 cup Kefir
- 1 scoop Collagen Powder – (Vanilla flavored… optional but delicious!)
- 1 tablespoon Cocoa Powder
- 1 tablespoon Monk Fruit Sweetener
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Instructions
- Put the coffee and ice in a blender, pulsing quickly to cool the coffee.
- Add the kefir, protein powder, cocoa powder, and sweetener. Blend until the mixture is frothy and well combined.
- Transfer the mixture to a glass, and let it sit for a minute if you like to watch it separate into two colors. Drink immediately and enjoy!
