Fermented Asian Salad

You’re going to love this fresh fermented salad. Loaded with tons of probiotics and fresh and fermented veggies, this is heaven in a jar. Kefir nut butter sauce makes everything taste fantastic. Make this ahead of time, take it with you in a jar, and you’ll have the most satisfying lunch or dinner. Soba noodles are made from buckwheat, which is a gluten-free seed. Buckwheat has been consumed in Asian cuisines for centuries, and it’s becoming more popular around the world, partially because of its health benefits. It has been shown to lower the risk of developing high cholesterol and high blood pressure, plus it’s a good source of many healthy nutrients such as manganese and magnesium.

Watch How to Make It

Servings: 1 serving

Ingredients

Peanut Dipping Sauce

Fermented Asian Salad

  • 3 ounces Soba Noodlesor you can substitute your favorite pasta
  • 1 cup zucchinithinly sliced or shredded or spiralized!
  • ½ cup red bell pepperchopped
  • ½ cup Cultured CarrotsShredded
  • 1 small green onionthinly sliced
  • ½ cup Crunchy Rice Noodles

Instructions

Peanut Dipping Sauce

  • Whisk all ingredients together, stirring until smooth.
  • Store in an airtight jar.

Fermented Asian Salad

  • Pour ¼ cup of your Peanut Dipping Sauce into a quart jar.
  • Add the cooked soba noodles to the jar.
  • Add the zucchini, pepper, Cultured Carrots, green onion, and then rice noodles.
  • Top with a lid and put it in the fridge for later, or shake vigorously to combine the dressing with the vegetables and enjoy!