Cultured Apple Nut and Cheese Dip

This dip is quite addictive. So many people have told me how much they love it and are surprised by the flavors and combinations of ingredients. You can substitute the blue cheese for cheddar or any cheese you crave. It's wonderful at parties, and you can be sure that someone will ask for the recipe. Just you wait and see!
Servings: 4 servings


  • 1 cup Kefir Cheese
  • 1 cup walnutschopped
  • ½ cup Blue Cheesecrumbled
  • 1 small applechopped into pieces
  • 3 tablespoons datesminced and chopped
  • ½ small lemonjuiced and zested
  • teaspoons garlic powder
  • teaspoons onion salt
  • ¼ teaspoon Celtic Sea Salt
  • ¼ cup fresh parsleyminced

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  • Add the blue cheese, kefir cheese, dates, lemon zest and juice, salt, walnuts, garlic powder, onion salt, and apple to the work bowl of a food processor and pulse to mix well.
  • Place the mixture in a serving dish, cover, and refrigerate for 1 hour.
  • Top with parsley before serving.


This dip can be kept in a covered container in the refrigerator for up to one week.