If you like this, then please share!

Acorn Squash with Wisdom Kraut


Acorn Squash with Wisdom Kraut
Fall never tasted so good! The tangerine hue, in butternut squash signifies its many nutrients. It's has very high levels of beta-carotene (which your body automatically converts to vitamin A) and a 1-cup serving, you get nearly half the recommended daily dose of antioxidant-rich vitamin C. If you haven't tried my wisdom kraut you're in for a treat. To find the Wisdom Kraut recipe, click on the words "Wisdom Kraut" in the ingredients below.~Donna
Print Recipe
Add to Meal Plan
(Members only)
This recipe has been added to your Meal Plan
  1. Preheat oven to 425 degrees. Grease a baking sheet.
  2. Halve squash crosswise. Scoop out and discard seeds. Slice a small piece off bottom of each squash half - just enough to level.
  3. Set squash halves, scooped sides down, on prepared sheet. Bake until golden, 20 to 25 minutes.
  4. Allow to cool for 10 minutes.
  5. Mix 1/2 cup of cooked rice that is warm but not HOT with 1/2 cup of Wisdom Kraut.
  6. Use an ice cream scoop to place inside of your now warm acorn squash.
  7. Top with feta or kefir cheese!

Leave a Reply

Your email address will not be published. Required fields are marked *

If you like this, then please share!
QR Code Business Card