Matcha Strawberry Yogurt or Kefir
This is a great way to have yogurt or kefir with the health benefits of matcha tea. You can really mix it up with any kind of fruit you'd like. Mango and pineapple work well too. It's great for breakfast or anytime really! Make sure to get a ceremonial grade matcha tea. It makes a big difference. Check out this article: Matcha Tea and Me.
Equipment
Ingredients
- ½ cup strawberries – fresh
- 1 teaspoon Matcha Tea Powder – ceremonial grade
- ½ cup Yogurt – or kefir
- ¼- ½ cup Homemade Almond milk
- ¼ cup ice
- sweetener to taste – honey, maple syrup, or allulose
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Instructions
- Place strawberries in a small bowl and mash with a fork or masher. Add a little sweetener if you'd like it sweeter. Place strawberries in a tall glass.
- Sweeten yogurt with honey, maple syrup, or allulose. I usually use a few teaspons depending on how sour and tart it is. Place yogurt on top of strawberries in a glass.
- Add 1 teaspoon of matcha tea powder to a bowl or cup. Add 2 ounces of water and mix with a handheld mixer until frothy. Add almond milk to matcha and pour over the top of the yogurt. Eat immediately.
