Key Lime Kraut

One fluid ounce of Key lime juice contains 14 percent of the vitamin C daily requirement. Sufficient vitamin C intake will not only improve the immune system, but it can also create and maintain collagen, an essential protein found in hair and skin. All citrus fruits can assist people with type 2 diabetes due to the high levels of soluble fiber (prebiotics) to help regulate the body’s absorption of sugar into the bloodstream, and reduce the frequency of blood sugar spikes. This kraut is a great way to get extra vitamin C and tons of probiotics too. You'll love the mix of flavors!
Course: Appetizer, Side Dish, Snacks
Servings: 1 gallon
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