Garlic N Kefir Cauliflower Mash

I use cauliflower to make a mash that tastes like mashed potatoes but has all the health benefits of this powerful sulfur veggie. Cauliflower is very low in calories yet high in vitamins. In fact, cauliflower contains almost every vitamin and mineral that you need. I encourage you to eat more cauliflower and this dish is so good you’ll want to make it again and again. 
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