Apple Yogurt Oatmeal Bowl
This bowl is pure comfort — warm spiced apples, creamy yogurt, and hearty oats all coming together in one nourishing bite. It’s everything you love about apple pie, but wholesome, high-protein, and full of probiotics that love your gut.The secret is the homemade apple compote — soft, caramelized apples with cinnamon and vanilla — spooned over creamy oats and topped with a swirl of protein-rich yogurt. Just make sure to let the oatmeal and apples cool until warm (not hot) before adding the yogurt, so the live cultures stay alive and thriving.A drizzle of maple syrup and a sprinkle of toasted pecans finish it perfectly. It’s an easy, healthy, low-sugar breakfast or snack that fills you up, comforts your soul, and supports your gut health with every delicious spoonful.
Servings: 1
Ingredients
Apple Compote
- 2-3 whole apples – peeled, cored and cut into ½-inch chunks
- 2-4 tablespoons water
- 1 teaspoon butter
- 1 teaspoon cinnamon
- ½ teaspoon Vanilla Extract
- 1 tablespoon Lemon juice
Bowl
- 1 cup cooked oatmeal
- ½ cup Greek or Skyr Yogurt – strained
- 2 tablespoons Vanilla Protein Powder
Toppings
- drizzle maple syrup
- 1-2 tablespoon Pecans – or your favorite nut
Every ingredient with a link was selected by me to make it easier for you. I may receive a small affiliate commission if you buy something through my links. Thank you! ❤️
Instructions
Apple Compote
- Add lemon juice to apples in a medium bowl and combine. Transfer to a medium pot, add butter, water, cinnamon, vanilla extract, and a pinch of fine salt, and heat over medium heat, stirring occasionally. When the apples release liquid, reduce the heat to medium-low and simmer, stirring occasionally, until the apples have softened. Taste and adjust the spices as needed. Set aside to cool.
Oatmeal Bowl
- Mix yogurt and protein powder until well combined. Then scoop over cooked oatmeal. Top with apple compote, maple syrup, and nuts. Serve immediately.
Nutrition
Serving: 1g
