Apple Compote
This simple apple compote tastes like homemade apple pie filling — warm, spiced, and full of cozy comfort. Fresh apples simmer gently with cinnamon, vanilla, and a touch of butter until they’re soft and golden, creating a naturally sweet, caramel-like sauce.It’s wonderful on its own or spooned over yogurt, oatmeal, pancakes, or kefir. Just let it cool to warm before adding any cultured foods so the probiotics stay alive and thriving. The gentle sweetness of apples paired with cinnamon supports digestion, while the live cultures from yogurt or kefir help your gut flourish.A wholesome, feel-good recipe that brings comfort and nourishment with every spoonful.
Servings: 3
Ingredients
- 2-3 whole apples – peeled, cored and cut into ½-inch chunks
- 2-4 tablespoons water
- 1 teaspoon butter
- 1 teaspoon cinnamon
- ½ teaspoon Vanilla Extract
- 1 tablespoon Lemon juice
- pinch Celtic Sea Salt
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Instructions
- Add lemon juice to apples in a medium bowl and combine. Transfer to a medium pot, add butter, water, cinnamon, vanilla extract, and a pinch of fine salt, and heat over medium heat, stirring occasionally. When the apples release liquid, reduce the heat to medium-low and simmer, stirring occasionally, until the apples have softened. Taste and adjust the spices as needed. Set aside to cool.
