Strawberry Yogurt Whey Slushie
This refreshing strawberry yogurt whey slushie is a delicious way to use extra whey from strained yogurt. Frozen strawberries, ice, and tangy yogurt whey blend together into a frosty summer drink that is light, fruity, and filled with beneficial bacteria. It is quick to make, naturally refreshing, and a wonderful way to enjoy every last drop of your yogurt whey instead of letting it go to waste.
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Nutrition
Calories: 65kcal | Carbohydrates: 16g | Protein: 1g | Fiber: 8g
Ingredients
- 1 cup frozen strawberries
- ½ cup ice
- 1 tablespoon lemon or lime juice
- ½ cup Yogurt whey
- 1-2 tablespoons Honey, maple syrup, or monk fruit, to taste – optional
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Instructions
- Place all the ingredients in a blender. Blend until thick, smooth, and slushy. You might need to stop and start the blender and stir it to get the frozen ice and berries incorporated.
- Add a little more whey if the mixture is too thick. Add more frozen fruit or ice if you would like it thicker. Serve immediately.
