Pink Fermented Applesauce

This cozy probiotic apple sauce is ready in just 8 minutes in the Instant Pot! Use the reddest apples you can find — their vibrant skins will give your sauce a beautiful pink hue. The apples are cooked with fresh ginger, cinnamon, vanilla, and a splash of lemon for a warm, comforting flavor. After blending into a silky puree and cooling, a veggie starter is added for gentle fermentation. In just a few hours, it transforms into a tangy, gut-loving treat that keeps for weeks in the fridge — perfect as a snack, topping, or side dish that’s both delicious and nourishing for your microbiome.
The fermentation process will reduce the natural sugars a bit over time as the cultures consume them, making the sauce slightly more tart and lower in carbs the longer it ferments in the fridge.

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