Kefir Soda Cultured Red Onions 🧅
Red onions are powerful prebiotic foods that your gut microbes love! 💜 They are especially rich in inulin and fructooligosaccharides (FOS), special fibers that help feed and nourish the good bacteria in your gut.Add coconut kefir soda as the starter culture and something magical happens — these onions transform into a tangy, probiotic-rich food that is bursting with flavor and benefits.These cultured red onions are one of the easiest ferments you can make. They’re delicious on tacos, salads, sandwiches, and bowls, and they’re a simple way to add more probiotics and prebiotics to your meals every day! 🌱
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Servings: 1 quart
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