When it comes to cultured/probiotic and fermented foods, I am officially obsessed. Not everyone is going to make as many of these foods as I do; but once you get started, it’s an exciting journey! Here are the top seven probiotic foods I ALWAYS have on hand, and why . . .
Seven Probiotic Foods for Your Fridge
While consuming a wide variety of cultured foods is ideal, these seven staples cover a lot of ground and give you plenty of probiotic diversity for different meals!