Coconut Clementine Water Kefir
This recipe is great for winter time when clementines are in season, and your body is needing extra vitamin C to fight off colds and viruses. I love adding clementine juice to coconut kefir. The addition of clementine juice makes a wonderful drink filled with nutrients and tons of Vitamin C. More than half of your daily value for vitamin C is in one clementine!
Read MoreBasic Water Kefir
Water kefir is a great replacement for soda pop. There are many beneficial bacteria and yeasts present in the water kefir crystals. These special probiotics metabolize the sugar, making it a bubbly effervescent drink that is loaded with over 14 different probiotics along with extra vitamins and minerals too. Your water kefir crystals can change in color due to the sugar you use or if you add molasses or another mineral.
Read MorePomelo Water Kefir
White Grape Water Kefir
Gingerbread Water Kefir
The flavor of gingerbread comes from blackstrap molasses, ginger and spices. This water kefir doesn’t disappoint. Always use blackstrap molasses as opposed to regular molasses as it supplies minerals. Cultures and your body love minerals.
Read MoreGrilled Oranges with A Pinenut Kefir Drizzle
Pumpkin Juice Water Kefir
Ginger Bug Soda
Ginger soda is a delicious, bubbly, healthy soda. You’ll need to make a ginger bug first, so head on over to this recipe. Ginger Bug Starter. Ginger is powerful medicine. Check out this blog. Ginger Soda – Delicious Medicine for Your Body
Read MoreCranberry Chai Water Kefir
Kombucha + Water Kefir Mai Tai Mocktail!
This is an alcohol-free cocktail that is based on rum extract, kombucha, coconut kefir, and fruit juices. It’s refreshing and a great summer drink!
Read MoreWhite Russian Coffee Kombucha & Coconut Kefir Mocktail
Frozen Cherry Kefir Soda Daquiri Mocktail!
Sunflower Kefir Garlic n Herb Dressing
Coconut Water Kefir Saffron Lemonade
Coconut Water Kefir
This recipe is made using water kefir crystals, which are different than milk kefir grains. You can use them again and again to make a lot of water kefir. We recommend switching back to feeding it with sugar water every couple of feedings. Coconut water can be a little acidic and hard on the grains if they’re continually left in coconut water.
Read MoreKefir Horchata
Kefir Pistachio Breakfast Pudding
Macadamia Kefir Raspberry Smoothie Bowl
Macadamia nuts and kefir are a match made in heaven. Macadamia nuts are buttery tasting, and combined with kefir you get a yummy smoothie bowl.
For my Biotic Pro members: Try the Macadamia Nut Kefir instead of regular kefir for an extra creamy taste.
Read MoreMacadamia Nut Milk Kefir
Pecan Milk Kefir
When making non dairy kefir, you just need to be sure the non dairy milk has eight grams of carbohydrates to give the bacteria something to eat. It takes the sugars and makes it into probiotics for you. You don’t get the sugar but instead lots of healthy probiotics. If it doesn’t have eight grams of carbohydrates than you can add one teaspoon of date paste, or raw sugar, per quart. I have placed the recommended amounts for Pecan milk in the recipe below.
Read MorePine Nut Milk Kefir
Flaxseed Milk Kefir
Oat Milk Kefir
Pistachio Milk Kefir
When making non dairy kefir, you just need to be sure the non dairy milk has eight grams of carbohydrates to give the bacteria something to eat. It takes the sugars and makes it into probiotics for you. You don’t get the sugar but instead lots of healthy probiotics. If it doesn’t have eight grams of carbohydrates than you can add one teaspoon of date paste, or raw sugar, per quart. I have placed the recommended amounts for Pistachio milk in the recipe below.
Read MoreSunflower Seed Kefir
Hazelnut Milk Kefir
Peanut Kefir
Pumpkin Seed Kefir
Rice Milk Kefir
Chocolate Peppermint Almond Kefir Shake
Almond Kefir
When making non-dairy kefir, you just need to be sure the non-dairy milk has at least 8 grams of carbohydrates to give the bacteria something to eat. It uses the sugars and creates probiotics for you. You don’t get the sugar but instead you get lots of healthy bacteria. If it doesn’t have 8 grams of carbohydrates, then you can add 1 teaspoon of date paste or raw sugar per quart to give the bacteria food so it can make probiotics.
Read MorePina Colada Kefir Smoothie
I love to top this with fresh coconut. Toasting the coconut is even more tasty, but I never do this. I’m always in a hurry and hungry and can hardly wait to eat this yummy smoothie. If you don’t have coconut kefir, no worries. Use regular kefir and add some extra shredded coconut to the smoothie.
Read MoreDate Paste for Non-Dairy Kefir
Live Kefir Grains
Read MoreChocolate Kefir Coconut Pudding
Coconut Kefir Cheese
Coconut Milk Kefir
When making non dairy kefir, you just need to be sure the non dairy milk has 8 grams of carbohydrates to give the bacteria something to eat. It takes the sugars and makes it into probiotics for you. You don’t get the sugar but instead lots of healthy bacteria. If it doesn’t have 8 grams of carbohydrates than you can add 1 teaspoon of date paste or raw sugar per quart to give the bacteria food so it can make probiotics.
Read MoreCoconut Milk
Cashew Kefir
When making non dairy kefir, you just need to be sure the non dairy milk has eight grams of carbohydrates to give the bacteria something to eat. It takes the sugars and makes it into probiotics for you. You don’t get the sugar but instead lots of healthy probiotics. If it doesn’t have eight grams of carbohydrates than you can add one teaspoon of date paste, or raw sugar, per quart. I have placed the recommended amounts for cashew milk in the recipe below.
Read MoreChocolate Kefir Fig Pudding
Walnut Milk Kefir
When making non dairy kefir, you just need to be sure the non dairy milk has eight grams of carbohydrates to give the bacteria something to eat. It takes the sugars and makes it into probiotics for you. You don’t get the sugar but instead lots of healthy probiotics. If it doesn’t have eight grams of carbohydrates than you can add one teaspoon of date paste, or raw sugar, per quart. I have placed the recommended amounts for walnut milk in the recipe below.
Read MoreStrawberry Gingerade Coconut Kefir
Coconut Almond Kefir Ice Cream
Coconut milk is full of medium chain fatty acids, which supports the thyroid and gives you energy. It also provides important minerals needed to maintain blood volume, regulate heart health, and help with digestion. This recipe is a great way to enjoy kefir. Remember, you can make kefir in any kind of milk.
Read More