Coconut Clementine Water Kefir
Basic Water Kefir
Pomelo Water Kefir
White Grape Water Kefir
Gingerbread Water Kefir
Grilled Oranges with A Pinenut Kefir Drizzle
We use pinenut kefir to make this dish, but you can substitute any kind of kefir. Research shows the fatty acids derived from pine nuts lead to the release of high amounts of cholecystokinin (cck), an appetite-suppressing hormone. They also have nutrients that boost energy and are a good source of magnesium.
Read MorePumpkin Juice Water Kefir
Ginger Bug Soda
Cranberry Chai Water Kefir
Kombucha & Water Kefir Mai Tai
White Russian Coffee Kombucha & Coconut Kefir Mocktail
Cherry Kefir Soda Daiquiri
Sunflower Kefir Garlic n Herb Dressing
This is wonderful made with Sunflower Seed Kefir but you can also make it with other types of kefir as well. If you don’t have fermented garlic, then you can always substitute regular garlic cloves.
Read MoreCoconut Water Kefir Saffron Lemonade
Coconut Water Kefir
Kefir Horchata
This is a delightful drink and you can also make it with other types of kefir if you don’t have rice kefir. Horchata is a popular drink and is made many different ways, and in many different countries. Horchata can be made with ground almonds, sesame seeds, rice, barley, tiger nuts, or kefir. Boy is…
Read MoreKefir Pistachio Breakfast Pudding
Overnight kefir is one of the best ways to make kefir for your family. This recipe is great made with one of my non-dairy kefirs.
Read MoreMacadamia Kefir Raspberry Smoothie Bowl
Macadamia nuts and kefir are a match made in heaven. Macadamia nuts are buttery tasting, and combined with kefir you get a yummy smoothie bowl. For my Biotic Pro members: Try the Macadamia Nut Kefir instead of regular kefir for an extra creamy taste.
Read MoreMacadamia Nut Milk Kefir
Pecan Milk Kefir
Pine Nut Milk Kefir
Flaxseed Milk Kefir
Oat Milk Kefir
Pistachio Milk Kefir
Sunflower Seed Kefir
Hazelnut Milk Kefir
Peanut Kefir
Pumpkin Seed Kefir
Rice Milk Kefir
Chocolate Peppermint Almond Kefir Shake
This is a yummy, thick, and creamy drink to serve around the holidays or any time. This smoothie has a special prebiotic in it — potato starch. It’s a resistant starch that has huge benefits. You can leave it out if you don’t have it, but buy some later when you can. It will help…
Read MoreAlmond Kefir
Pina Colada Kefir Smoothie
I love to top this with fresh coconut. Toasting the coconut is even tastier, but it’s not necessary but is delicious. I’m always in a hurry and hungry and can hardly wait to eat this yummy smoothie. If you don’t have coconut kefir, no worries. Use regular kefir and add some extra shredded coconut to…
Read MoreDate Paste for Non-Dairy Kefir
Live Kefir Grains This is what I use to feed my cultures when I use them to make non-dairy kefir. Since non-dairy milk doesn’t have any lactose in it, your culture needs something to eat to stay alive. 1 teaspoon of Date Paste is enough to sustain 1 quart of non-dairy kefir. This method also…
Read MoreChocolate Kefir Coconut Pudding
Coconut Kefir Cheese
One of my favorite things to do with coconut kefir cheese is to top it with pineapple and shredded coconut and drizzle with honey and a splash of rum.
Read MoreCoconut Milk Kefir
Coconut Milk
This is my homemade coconut milk. Super easy to make and wonderful for coconut kefir.
Read MoreCashew Kefir
Chocolate Kefir Fig Pudding
Chocolate and figs are a really unique combination and work really well with kefir. The figs mixed with chocolate give this pudding a wonderful flavor. Figs are high in fiber, (which is a prebiotic) and magnesium and other minerals too. Figs make a wonderful holiday pudding. Where did I hear the lyrics “Oh bring us…
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