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Posts Currently viewing the category: "Desserts"

It was gloomy outside, and I was gloomy inside. I was having my own personal pity party, feeling overwhelmed, and discouraged. I decided I was going to take my daughter Christmas shopping and break the gloom that was following me around. I took Holli to one of our favorite places to get something to eat…(Read More)

Kefir Ice Creams +10

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I am pretty sure that owning a frozen ice cream machine has solved 90% of all my problems. I’m always looking for ways to enjoy my kefir, and kefir ice cream can be enjoyed anytime – even for breakfast! If you don’t have an ice cream maker that sits on the counter, you may…(Read More)

Somebody asked me the other day how I come up with recipes for cultured foods. Many times they come suddenly into my brain.  This will often make me miss my exits while driving on the highway because I am thinking about the specifics of how to make it. Another way they come is through a…(Read More)

My daughter Maci moved to Mission Viejo, California, in April and I went to visit  a few months later. I was blown away with all the healthy food choices and health food stores on every corner. We would get up at 6 a.m. and spend our days going to the beach, farmers markets, and…(Read More)

For years I’ve been trying to find something to naturally thicken kefir without heating it and adding gelatin. I wanted to make it thick like pudding, and adding chia seeds seemed to work well; but there was a better answer and it was a probiotic’s best friend.  The prebiotic psyllium husk makes the…(Read More)

Looking for something that’s a treat and super fast? This is something I made on Christmas Eve last year. I wanted something little that had portion control but would be super chocolatey and good for me. This is what I came up with and everybody loved it. I have been making it ever since…(Read More)

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