Dramatically improve your health by eating foods filled with dynamic probiotics that supercharge your body! Ordinary foods become powerful health agents in a few easy steps using ancient wisdom and time-tested techniques such as natural fermentation.

Author and educator Donna Schwenk tells her compelling story of how she transformed her family’s health by creating foods that conquer sicknesses, including diabetes, high blood pressure and IBS. Hundreds of families have attended Donna’s seminars and renewed their health, changing their lives forever!

You too can learn to make delicious probiotic foods that will create wellness and help restore your health. Welcome to Cultured Food Life. It can open a whole new world of understanding and wisdom, that leads you to work in harmony with your body and not against it.

We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are. ~Adelle Davis

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Biotic Pro members can watch videos of real classes that I've taught on Kefir, Kombucha, Cultured Vegetables, & more!!!

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Welcome to Cultured Food Life

   Learn to make probiotic foods in your home.   Over 60 recipes and 50+ color pictures on how to make Kefir, Kombucha, Cultured Vegetables and Sprouted flour. […]
Oct 24, 2011 / 6 Comments
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