Easy Greek Yogurt Starter

  New Greek Yogurt you can make with or without a yogurt maker.

Make your own creamy, Greek yogurt at home in a mug!  

• Use our Yogurt Starter and the Cultured Food Life Insulated Stainless Steel Mug or any insulated mug to ferment your yogurt without needing a yogurt maker—just set it on the counter and let it do the work. In just 4 simple steps, you’ll have yogurt ready to enjoy. Strain the whey 🥛 with our matching strainer 🥄 to boost protein even more and make thick, high-protein yogurt. You can even re-culture each batch again and again!

Get the Recipe

Store-bought yogurt often loses probiotics as it sits on shelves 🦠—but when you make your own, you’ll always know it’s fresh, alive, and full of good bacteria. 💚

Making homemade Greek yogurt with a yogurt culture is incredibly simple! Just add the Greek yogurt starter to warmed milk, ferment in an insulated mug or yogurt maker, and strain the whey for that creamy, delicious texture.

Health Benefits of Greek Yogurt:

• Probiotics: Enhances gut health, improves digestion, and strengthens your immune system.
• High Protein: Supports muscle maintenance, promotes satiety, aids in weight management, and stabilizes blood sugar levels.
• Calcium: Essential for strong bones and teeth, reduces osteoporosis risk, and supports nerve and muscle function.
• Vitamin B12: Boosts energy levels, supports healthy brain function, and assists in red blood cell formation.
• Potassium: Helps regulate blood pressure, balances fluids, and supports cardiovascular health.

Enjoying Greek yogurt regularly is a delicious way to nourish your body and support overall health!